Soup is nutrient rich food that is considered as comfort food in many countries.
It is prepared and cooked by combining ingredients like meat and vegetables with a stock or using water.
Note: Excessive consumption of food is not good to our health and can bring a negative result or bad effects in our body. Always eat the right kind and the right amount of food.
Ingredients:
- 1/4 kg chicken meat
- 2 cups elbow macaroni
- 3/4 cup carrots (sliced into small sizes)
- garlic
- onion
- 2 tbsp vegetable oil
- 1 cup evaporated milk
- 2 tsp iodized salt
- 4 tsp seasoning mix
- 1 tsp pepper
- 5 cups water
- 1 whisked egg
Procedure:
- Wash your hands before cooking and prepare your ingredients and materials to save time and effort and to ensure a clean and safe food preparation.
- Heat a pot to medium heat, add the vegetable oil, then sauté garlic and onion until browned.
- Add the chicken meat, then stir.
- Add the water and cover for 20 minutes.
- Then add the elbow macaroni and the carrots, cover for another 20 minutes.
- Then add the evaporated milk and the whisked egg, after 10 minutes the soup is ready.
- Serve and enjoy!
Something to note: “Eating food with the whole family is one way to promote your bonding moments together, it also creates a happy environment, healthy lifestyle, positive thoughts about life and a helpful way to achieve an overall health”.
Remember: To make a healthier recipe, read food labels and choose to consider healthy ingredient-alternatives.
Thank you so much for reading and hope you like this simple recipe!
You may also want to read this post compilation: Baking and comfort foods (snacks, desserts, drinks)
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