Delicious salmon head and water spinach (kangkong) recipe

This recipe used salmon head. This is a delicious way to cook salmon that could bring out its rich flavor. It is easy to cook and prepare, other ways of cooking salmon could be through baking, grilling, and broiling.

Another ingredient is the water spinach (kangkong), this is a green leafy vegetable that is very flexible as there are numerous methods of cooking this. You can do sauté, adobo, stir-fry and adding it to meat and fish recipes. This salmon head and water spinach recipe is a good source of essential nutrients that could be beneficial to our body like fiber, vitamins, minerals, and antioxidants.

Note: Excessive consumption of food is not good to our health and can bring a negative result or bad effects in our body. Always eat the right kind and the right amount of food.

Ingredients:

  • 2 pieces salmon head cut into halves
  • 1 bunch water spinach leaves
  • garlic
  • onion
  • 1 tsp black pepper
  • 3 tsp iodized salt
  • 3 tsp seasoning mix
  • 1 tbsp tamarind seasoning powder
  • 2 tbsp vegetable oil
  • 5 cups water

Procedure:

  • Wash your hands before cooking, prepare the ingredients and materials.
  • In a pot, arrange the salmon head then put the garlic, onion, black pepper, iodized salt, seasoning mix, vegetable oil and the water.
  • Cook for 25 minutes, then add the tamarind mix powder and the water spinach.
  • Let it cook for another 10 minutes.
  • Serve with rice, enjoy!

Something to note: “Eating food with the whole family is one way to promote your bonding moments together, it also creates a happy environment, healthy lifestyle, positive thoughts about life and a helpful way to achieve an overall health”.

Remember: To make a healthier recipe, read food labels and choose to consider healthy ingredient-alternatives.


Thank you for reading this post, and hope you like this simple recipe! If you have any comments or something to share regarding this topic, please don’t hesitate to leave it in the comment section…

Here is a post compilation of easy recipes that you can prepare at home: Recipe ideas for breakfast, lunch and dinner.


You are welcome to visit:

Health and Life Matters_Momsotherside

Your online friendly corner where you can find topics, ideas, information, and inspiration which are essential in living.

You can subscribe here to receive our latest post directly to your Email!

Leave a Reply