Delicious salmon head and water spinach(kangkong) recipe

This recipe used salmon head, this is very delicious and has a very rich flavor. It is easy to cook and prepare, other ways of cooking this is through baking, grilling, broiling etc. Another ingredient is the water spinach (kangkong), this is a green leafy vegetable that is very flexible as there are lots of…

Boiled chicken with cabbage and chayote

Vegetables are always a good option to pair with meat recipes, but you can also cook it even without meat. There are a lot of ways on how to cook cabbage, it can be used in soup recipes, stews, can use as coleslaw, can also be used as food wrapper, you can do stir-fried cabbage,…

Healthy corn-potato muffin recipe

A muffin is a baked product. It is a cupcake-like quick bread. They are termed as quick bread because they are very easy to prepare and bake. Here’s a healthy muffin recipe you can make at home. This muffin recipe offer some health benefits in our body, and by adding vegetables in it, you can…

All about stroke

Do you know of someone who have or experienced this disease? It is a serious kind of disease which needs immediate intervention. According to our health source, here are the symptoms, causes, risk factors and management of the disease. Stroke is a form of brain attack which occurs when blood flow to an area of…

Nutrients in a bowl of chicken-elbow macaroni soup

Soup is nutrient rich food. In other countries, they considered it as comfort food. This liquid food is best to consume while still warm. It is prepared and cooked by combining ingredients like meat and vegetables with a stock or using water. This recipe is made from chicken meat, added with egg, carrots, milk, elbow…

All about diabetes mellitus

Diabetes mellitus are a group of diseases that affect your body on how it uses the blood sugar (or the glucose). It is very important because it’s our brain’s source of fuel and the source of energy for the cells that make up the muscles and other body tissues. So if you suffer from diabetes,…

Tasty Egg-potato-pork adobo

Make something different with your adobo recipe by adding eggs!. It’s very simple and easy to cook, usually chicken and egg, but let’s make it a little unique! Pork and egg makes a good pair too. The pork meat was marinated first or soaked in a marinade. The marinade is a liquid mixture combinations of…