Chicken meat with pineapple tidbits

Do you love chicken meat recipes? Try this easy to make chicken meat with pineapple tidbits recipe. It has a blended sweet and sour taste. Preparing a dish at home is a fulfilling activity because you know that you are serving your family and yourself a healthier meal. You can control and choose your ingredients unlike when you buy readily prepared food outside. It’s really worth it, though it’s time-consuming sometimes. This recipe is rich in protein, fiber, vitamins and minerals, made possible by the combination of chicken meat, potatoes and pineapple tidbits. The addition of cornstarch made the sauce thick and tasty.

NoteExcessive consumption of food is not good to our health and can bring a negative result or bad effects in our body. Always eat the right kind and the right amount of food.

Ingredients:

  • 1/2 kg chicken meat
  • 1 cup pineapple tidbits
  • 2 pieces potatoes
  • Vegetable oil
  • 1 tsp iodized salt
  • 1 tsp seasoning mix
  • 1 tsp black pepper
  • 1/4 cup soy sauce
  • 1/2 cup sweet tomato sauce
  • 2 tbsp brown sugar
  • 2 tbsp cornstarch (dissolved into 2 tbsp of water)

Procedure:

  • Wash your hands before cooking and prepare your ingredients and materials.
  • In a medium heat using a frying pan, add vegetable oil then sauté garlic and onion until browned, add the chicken meat, iodized salt, seasoning mix and black pepper, stir to combine them altogether then cover the pan and let cook for 15 minutes.
  • After that add the potatoes, soy sauce, sweet tomato sauce, brown sugar and dissolved cornstarch, let cook for another 15 minutes, this time you don’t need to cover the frying pan.
  • Serve and enjoy!

Something to note: “Eating food with the whole family is one way to promote your bonding moments together, it also creates a happy environment, healthy lifestyle, positive thoughts about life and a helpful way to achieve an overall health”.

Remember: To make a healthier recipe, read food labels and choose to consider healthy ingredient-alternatives.

HEALTH AND LIFE MATTERS_MOMSOTHERSIDE

http://www.momsotherside.com

12 Comments Add yours

  1. Let's Cook says:

    This looks awesome

    Liked by 2 people

    1. momsjourney says:

      Thank you Ms Tina😊💞

      Liked by 1 person

      1. Let's Cook says:

        Would be glad if you check my latest Recipe and share your thoughts on it

        Liked by 1 person

      2. momsjourney says:

        Ok thanks😊💞

        Liked by 1 person

  2. I’m all over this dish. Wow! 😍🍂

    Liked by 1 person

    1. momsjourney says:

      Wow that’s good to hear…
      you also love sweet and sour chicken meat recipes?💞

      Liked by 1 person

  3. yoyo0009 says:

    Good idea I will try this

    Liked by 1 person

    1. momsjourney says:

      Hello there! Thank you so much😊💞

      Like

  4. CarolCooks2 says:

    This looks lovely and sounds delicious 🙂

    Liked by 1 person

    1. momsjourney says:

      Hello,
      Yes, and it’s one of our family’s favorite dish. Hope you can try it sometime 😊
      Thank you so much for visiting this post.
      Have a great day ahead 🌞💞

      Like

  5. CarolCooks2 says:

    Thank you I hope you have a lovely day 🙂

    Liked by 1 person

    1. momsjourney says:

      You’re welcome 🌞💞🌞

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s