Cheesy-Ham Ensymada

Cheesy-Ham Ensymada recipe is nutrient dense food that is rich in carbohydrates, calcium and protein. Note: Excessive consumption of food is not good to our health and can bring a negative result or bad effects on our body. Always eat the right kind and the right amount of food. Ingredients: 3 1/4 cups of all-purposeContinue reading “Cheesy-Ham Ensymada”

Health benefits of dragon fruit

Dragon fruit grows on the Hylocereus cactus, it is also known as pitahaya or the strawberry pear. It’s a tropical fruit known for its red skin, watery and sweet taste. The fruit is filled with small black seeds that are edible. According to our health food source, below are the health benefits of dragon fruit:Continue reading “Health benefits of dragon fruit”

A sunset to remember

A beautiful and captivating sunset that serves as a great reminder of having a peaceful life, harmony, a renewal for tomorrow’s sunrise and that we also need to rest and recharged after a long day of journey! Sunset is the daily disappearance of the Sun below the horizon due to Earth’s rotation or changing inContinue reading “A sunset to remember”

Squash and string beans with tuna flakes

Are you looking for a quick and easy dish? Try this easy to cook squash, string beans with tuna flakes! This recipe is rich in fiber, protein and other nutrients that can benefit your body, but always remember that in eating any kind of food whether how simple, delicious or nutritious the dish? We shouldContinue reading “Squash and string beans with tuna flakes”

Roaming around SM Aura in Bonifacio Global City

Roaming around in this Mall is truly a form of brisk walking exercise! If you love spending time to look around, buy things which you need and like for personal or home use, watch cinema movies, eat a meal with your special someone? This mall is waiting for you! The mall is clean and organizedContinue reading “Roaming around SM Aura in Bonifacio Global City”

Our world needs LCR- LOVE, CARE and RESPECT

We really need love, care and respect not just for the environment but most specially with all the people around, no matter who they are! What they eat, what they wear, where they live, rich or poor, white, brown or black, boss or employee! What a wonderful world would it be if we can beContinue reading “Our world needs LCR- LOVE, CARE and RESPECT”

Pork meat, pork liver and mixed vegetables

This dish is very tasty and savory made possible by the combination of pork meat, pork liver and mixed vegetables (carrots, green peas and corn bits). It’s a nutritious dish because of the vitamins and minerals you can get from the ingredients. According to our health food source liver contains significant amounts of Iron, vitamin B, vitaminContinue reading “Pork meat, pork liver and mixed vegetables”

A roadtrip to calming and refreshing Lipa City Batangas

Lipa City is found in the province of Batangas Philippines. There are a lot of food establishments, shopping stores, places to visit and hotels around the City where you can shop, eat, spend time with the whole family, enjoy and stay! If you are a jolly person, you can always find ways to explore Lipa!Continue reading “A roadtrip to calming and refreshing Lipa City Batangas”