Month: February 2021

Essential health benefits of broccoli

Essential health benefits of broccoli

by MJMCM ♥ 0 Leave a Comment
Health benefits of broccoli

Broccoli can be cooked through blanching, steaming, sautéed etc. This vegetable is a good choice to include in your diet because it contains essential nutrients that can benefit your body.

According to our health food source, they are as follows:

  • It is high in vitamin C and dietary fibers.
  • Contains nutrients with anti-cancer properties.
  • Has powerful antioxidant compound.
  • It boosts liver function
  • helps in cholesterol reduction (packed with soluble fiber which draws cholesterol out of the body).
  • Reduces allergy reaction and inflammation.
  • It has significant amounts of omega 3 fatty acids.
  • Contains high level of calcium and vitamin K necessary for home health and osteoporosis prevention.
  • It helps to keep your body less acidic.
  • Helpful in heart health and detoxification.

Disclaimer: The list shown above is merely for information purposes only.

Just live life, don’t live out of life

Just live life, don’t live out of life

by MJMCM ♥ 0 Leave a Comment
Live life to the fullest.

This board note of a popular pizza restaurant was a good reminder to live life to the fullest.

Meaning you have to give it all, enjoy every moment while it last, have the passion and courage to do what really makes you happy, but always do it with an honest and genuine heart. That’s I think the most needed ingredients in life for you to live the life you ever wanted.

I took this photo because it got something to tell, for the restaurant it’s all about their food or pizza recipes, it deals on how they bake and cook, regarding their ingredients and their mission or vision, maybe.

Before the pandemic, countless customers really prefer to dine here. Not just because the food taste good, but also because the ambiance and crews are also good. Their menu list consists of pastas like spaghetti and carbonara, varieties of drinks to choose from, quick meals like chicken and rice, delightful desserts and of course their popular pizza recipes.

This pizza contains cheese, ham and pineapple tidbits. It really tastes delicious, from the pizza bread to the toppings.

It is compatible with fresh coconut milkshake that hubby bought at the nearby food stall. It’s also a refreshing and a healthier option to pair with your snack compared to sodas.

We also tried this chiffon roll of a Chinese bakeshop. It has peanut butter at the center and flavored with pandan. We ate this at home and what I did was to put more peanut butter on it. It has an option to put your favorite glazed toppings as the cake isn’t too sweet, but if you don’t like additional sweetness it’s alright, this chiffon roll already taste delicious as it is.

The ultimate recipe of life exists within things that oftentimes we neglect to appreciate.

Will you pick it up?

Will you pick it up?

by MJMCM ♥ 4 Comments
An uplifting post to raise the morale of every woman.

A flower is a wonderful piece of nature, it’s a simple sign of love, purity, and beauty. I love seeing flowers as they remind me of the importance of women in society.

It was a beautiful day when I saw this flower lying beneath the green grass while going to the nearby food store. It looks fresh and seems like the flower has just fallen from its tree.

A flower can be compared to a woman, as she has a unique beauty, she is selfless and sweet. She is willing to sacrifice anything for the people close to her heart.

Please fill her with the love that she deserves, don’t take her for granted. She doesn’t need numerous material things, what she needs are your time and effort. It’s not a big deal for you to say something that will give her the assurance she needed, but for her, it means a lot. She loves to hear the words of love and appreciation coming from your mouth. She loves to feel that you really care and that you love her faithfully. Her beauty will fade, but her pure intentions of loving you won’t change, as long as the amount of love and attention you give occupies all the spaces in her heart.

Help her to bloom beautifully, and she will.

A woman who is living in a happy and well-nourished relationship is a woman who laughs and smiles beyond compare. She is always eager to talk and tell stories with you because she is comfortable, she is clingy because she felt so much spark at your side. Never take her for granted, love your woman! Love her imperfections as she loved yours. She may be moody sometimes and will experience feeling down, but always be willing to “pick her up”!