baking and comfort foods food Uncategorized

Condensed sweet potato fries

This too-sweet to handle simple snack recipe is an energy-boosting food that you can enjoy as finger food. Sweet potatoes are considered root vegetables, it is a very nutritious ingredient in recipes, and in making desserts or snacks. It comes in different sizes and colors, including white, purple, and orange. When cooked it tastes creamy and soft, and with this recipe, the addition of margarine and condensed milk made it creamier and even more delicious.

Note: Excessive consumption of food is not good for our health and can bring negative results or bad effects on our bodies. Always eat the right kind and the right amount of food.


  • 3 medium-sized sweet potatoes (wash properly, peel, and cut into sticks)
  • 1/4 cup condensed milk
  • 2 tsp brown sugar
Fried sweet potatoes


  • Wash your hands and prepare your ingredients and materials before cooking to save time and effort and to ensure a clean and safe food preparation.
  • In a medium heat using a frying pan, add vegetable oil, just enough to fry the sweet potato sticks, transfer after frying.
  • Using the same pan, remove the vegetable oil used, and replace it with margarine, add the condensed milk and stir until slightly caramelized.
  • Then add the fried potatoes, and combine the caramel.
  • Drizzle with brown sugar!
  • Serve and enjoy!

Something to note: โ€œEating food with the whole family is one way to promote your bonding moments together, it also creates a happy environment, healthy lifestyle, positive thoughts about life and a helpful way to achieve an overall healthโ€.

Remember: To make a healthier recipe, read food labels and choose to consider healthy ingredient alternatives.

4 thoughts on “Condensed sweet potato fries

  1. Kristen Dutkiewicz

    Sounds delicious!!

    1. momsjourney

      Yes, thank you ๐Ÿ’ž
      Hope you can try it!
      Have a nice day ๐ŸŒŸ

  2. Mamalava

    Oh wow! That sounds amazing! I love sweet potatoes ๐Ÿ™‚

    1. momsjourney

      Thank you! Try it ๐Ÿ˜Š
      I love sweet potatoes too ๐Ÿ’ž

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