Pinakbet, stewed vegetables

Pinakbet is a savory Filipino vegetable stew and is very popular from the Ilocos region and nearby provinces (Northern part of the Philippines). It is composed of a variety of fresh vegetables, and it also has a protein component, meat or fried fish strips can be added to make it more delicious and balanced, it…

What are the things that you’ll going to do when pandemic ends?

It’s already 2021 (year of writing this post), and it’s been quite a long time already that we’ve been in the state of this pandemic. Who had ever thought that this situation will prolong this far? This time there are again new variants of the virus which made some Cities to experience a curfew and…

Gelatin and fruit cocktail salad

Bring some sweetness to your dining table this mealtime using this red gelatin and fruit cocktail salad recipe! Make this fruity, soft and creamy dessert that is so easy to prepare! This recipe is rich in fiber and calcium but also a bit high in fats because of the added dairy products, that’s why you…

Health benefits of bilimbi fruit or kamias and a must try-recipe

Bilimbi fruit is a small, green and has a sour taste, relatively compared to the taste of calamansi (lime). The bilimbi tree can reach a height of 5 to 10 meters. It has a short trunk and the leaves measures 3 to 6 cm long. The fruit is extensively used in soups, juice, sauces, pickles…

Bilimbi sour soup fish recipe

This is a calming sour soup recipe that you can do with galunggong (also known as the blue mackerel scad, round scad or short fin scad). Usually pan-fried is the simplest and easiest way of cooking this, simply sprinkle salt before cooking, but it also has a potential with soup recipes, specially the sour one….

Easy to cook sautéed squid and green beans

This is a quick and easy recipe idea that can save you time in cooking if you are in a hurry to prepare something for a meal. You’ll need squid (this recipe used canned squid, mostly found in grocery stores) and green beans that are also known by many as French beans, string beans or…

Health benefits of tilapia and a must try recipes

Tilapia is defined as fast growing and lean fish. Living mainly in freshwater like shallow streams, ponds (natural or man-made), rivers and lakes. This kind of fish is unable to survive in cool water below 70’c. As food, it has a firm texture and a mild flavor that makes it an ideal fish to include…

Notes for every woman

Lately we’ve celebrated the international women’s day. A day set for every woman to appreciate their worth or value in the society. Let’s start with what is a woman? A woman is an adult human being, a female person, a girl or a lady, she has a reproductive organ that is capable of bearing a…

What are your summer notes to remember?

Every summer gives a beautiful story, a lesson to remember, moments to share with your loved ones and most specially lots of memories to keep. Summer used to be fun and enjoyable before the pandemic, and this time it’s quite hard to enjoy everything, but it shouldn’t be a reason to skip the happiness that…

Attract blessings by these friendly qoutes

Early in the morning before you open your eyes make it sure to claim it already that it would be a good day for you. Learn new things and look for an opportunity to expand your area of expertise. Use your capabilities and strengths to better yourself and do the things which empowers you the…