The mung bean, also known as monggo, or munggo is a plant species in the legume family. It is commonly known in Asia and Indian countries, and according to our health food source:
- Mung beans contain healthy nutrients that can benefit our body.
- Rich in protein, potassium, magnesium, and fiber.
- Helps during constipation
- It helps to lower high cholesterol levels.
- Low in glycemic index and can help manage blood sugar levels.
Disclaimer: The list shown above is merely for information purposes only.
MOMSOTHERSIDE
HealthCare 
I love to eat mung sprouts salad…I’ll love to try your recipes as wellšš
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Wow that’s good to hear!
Yes! Try them š
Thanks for dropping by!
Have a nice day š
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Aww! How sweet šš
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Thank youš
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Mung beans nice recipe š. I will try that.
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Yes! Try them…
Thank you so much for visiting this post…
Have a great day ahead š»šš»
God bless š
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