food meat and veggies
MJMCM, RN, MANc  

Pork minced meat and mixed veggies

Pork minced meat and mixed veggies is a simple yet very flavorful dish that you can serve for lunch or dinner, the meaty flavor, and the juicy taste coming from the corn bits, carrot slices, and green peas is something that you can enjoy with your warm rice!

Note: Excessive consumption of food is not good for our health and can bring negative results or bad effects on our bodies. Always eat the right kind and the right amount of food.

Ingredients:

  • 1/4 kg pork minced meat
  • 200 grams mixed vegetables
  • 30 g oyster sauce
  • 1/2 tsp iodized salt
  • 1 tsp seasoning mix
  • 1/4 tsp ground black pepper
  • 1 tbsp margarine
  • Vegetable oil

Procedure:

  • Wash your hands and prepare your ingredients and materials to save time and effort and to ensure a clean and safe food preparation.
  • Heat a frying pan and sauté garlic and onion, add the pork minced meat and stir.
  • Add seasoning mix, iodized salt, black pepper and water. Let boil for 30 minutes.
  • After that add the mixed vegetables and the oyster sauce. Cook for another 5 minutes.
  • Serve and enjoy!

You may also want to visit this post compilation: Pork meat with vegetable recipes

Something to note: “Eating food with the whole family is one way to promote your bonding moments together, it also creates a happy environment, healthy lifestyle, positive thoughts about life and a helpful way to achieve an overall health”.

Remember: To make a healthier recipe, read food labels and choose to consider healthy ingredient alternatives.

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