Healthy breakfast muffins

If you are a health conscious person, and you love oats, bananas and some raisins, then try this breakfast muffins! It has a fluffy outside appearance and soft in the inside, this is an ideal recipe to make if you love muffins without oil or fats. It is a very good morning breakfast idea that you can add to your list because it is rich in fiber, antioxidants, vitamins and minerals.

Note: Excessive consumption of food is not good to our health and can bring a negative result or bad effects in our body. Always eat the right kind and the right amount of food.

Ingredients:

• 1 cup all-purpose flour
• 1/2 cup quick oats
• 1 tsp baking powder
• 1/2 tsp baking soda
• 2 pieces ripe bananas
• 1/4 cup raisins
• 2 eggs
• 1/2 cup condensed milk
• 1 tbsp honey

Procedure:

• Wash your hands and prepare your ingredients and materials to save time and effort and to ensure a clean and safe food preparation.
• Add the ingredients in a blender, except for the raisins.
• Blend well until a bit smooth.
• Preheat the oven for 10 minutes at 160’c.
• Pour the blended mixture in your muffin pan.
• Bake in the preheated oven for 10 minutes at 160′ c.
• Let cool, serve and enjoy!

Something to note: “Eating food with the whole family is one way to promote your bonding moments together, it also creates a happy environment, healthy lifestyle, positive thoughts about life and a helpful way to achieve an overall health”.

Remember: To make a healthier recipe, read food labels and choose to consider healthy ingredient-alternatives.