What are the realizations that covid-19 brought into our lives, about the disease- symptoms and the precautionary measures that you should do

Many of us are already exhausted, lonely, stressed and even depressed with what the covid 19 or the corona virus brought to us. This pandemic gave us a lot of realizations about life, that: We must be thankful to God for the gift of life. Self love, self care and personal hygiene is important. YourContinue reading “What are the realizations that covid-19 brought into our lives, about the disease- symptoms and the precautionary measures that you should do”

Delicious salmon head and water spinach(kangkong) recipe

In this recipe I used salmon head, this is very delicious. It is easy to cook and prepare, other ways of cooking this is through baking, grilling, broiling and etc. Another ingredient is the water spinach (kangkong), this is a green leafy vegetable that can also be cook in different ways, you can do sauteedContinue reading “Delicious salmon head and water spinach(kangkong) recipe”

Cabbage and chayote in chicken broth recipe

Vegetables are always a good option to pair for a certain meat recipe but you can also cook it even without meat. There are a lot of ways on how to cook cabbage, it can be use in soup recipes, stews, can use as coleslaw, can also be used as food wrapper, you can doContinue reading “Cabbage and chayote in chicken broth recipe”

Healthy corn-potato muffin recipe

A muffin is a baked product. It is a cupcake-like quickbread. They are termed as quickbread because they are very easy to prepare and bake. Here’s a healthy muffin recipe you can make at home. This muffin recipe offer some health benefits in our body, by adding vegetables in it you can be sure toContinue reading “Healthy corn-potato muffin recipe”

Stroke: Signs and symptoms, Risk factors, Types, Causes, Complications,Tests, Treatments and Management

Do you know of someone who have or experienced this disease? It is a serious kind of disease which needs immediate intervention. According to our research, using “Various health sources”. Here are the symptoms, causes, risk factors and management of the disease. Stroke is a form of brain attack which occurs when blood flow toContinue reading “Stroke: Signs and symptoms, Risk factors, Types, Causes, Complications,Tests, Treatments and Management”

Nutrients in a bowl of chicken-elbow macaroni soup

Soup is a nutrient rich food. In other countries, they considered it as comfort food. This liquid food is best to consume while still warm. It is prepared and cooked by combining ingredients like meat and vegetables with a stock or using water. This recipe is made from chicken meat, added with egg, carrots, milk,Continue reading “Nutrients in a bowl of chicken-elbow macaroni soup”

Diabetes mellitus: Signs and symptoms, Risk factors, Types, Causes, Complications,Tests, Treatments and Management

Diabetes mellitus are group of diseases that affect your body on how it uses the blood sugar (or the glucose). It is very important because it is our brain’s source of fuel and the source of energy for the cells that make up the muscles and other body tissues. So if you suffer from diabetes,Continue reading “Diabetes mellitus: Signs and symptoms, Risk factors, Types, Causes, Complications,Tests, Treatments and Management”

Tasty Egg-potato-pork adobo

If you want to have a unique tasty adobo, try to add some eggs on it. I really like the taste of these delicious egg-potato-pork adobo. Using hard boiled eggs. It’s very simple and easy to cook, instead of egg and chicken try the pork, the blended taste is very flavorful. It can be aContinue reading “Tasty Egg-potato-pork adobo”

10 tips on good parenting and raising a child effectively

Parenting is the process of raising a child in a way that can promote and support the aspects of a child’s life like: physical, emotional, social, and intellectual development from infancy to adulthood. It involves a lot of consistency and routine, which can give children a sense of control, belongingness and achivements. As parents weContinue reading “10 tips on good parenting and raising a child effectively”

You must try this healthy moringa/malungay-pork recipe

What is moringa? It’s a kind of plant that has been used for many years now because of the health benefits it can provide to our body. Moringa plants are popular in Asia. This vegetable is easy to plant and grow using the seeds and cuttings. They are also drought-resistant tree, and can tolerate sunnyContinue reading “You must try this healthy moringa/malungay-pork recipe”

10 tips on how to save money while at home

Money is an essential thing and honestly we really needed this in order to live, we use this to buy what we need like products, materials and services. Nowadays inflation is high, the increase in the prices of goods are inevitable, so it means that the amount of money that you can buy for aContinue reading “10 tips on how to save money while at home”

Easy to cook sweet and sour recipe

This recipe is a healthy choice because it includes vegetables potato and carrot. In choosing food for our family, we should cook food that can benefit our family members’ health and specially if you have kids, of course you want them to eat the nutritious one. The way we cook and prepare them will alwaysContinue reading “Easy to cook sweet and sour recipe”