10 Things that children might want their parents to know and understand

August 24, 2022March 26, 2024 by MJMCM ♥ 4 Comments

Being a parent could take you to different feelings or emotions. Sometimes, they can be sad or happy, they can be stressful and there could be overwhelming moments that accompany them! But to know that these moments will bring you a lot of experiences and little journeys would remind you that you are one of a kind in this world. Those little journeys with your kids are like gems that you would never want to let go of. It’s more than a suitcase of money that you wouldn’t like to spend. It’s more than the career growth that you ever wanted to achieve!

Things kids wanted from their parents. — *Images on this post (source): Photo library provided by Pexels.*

Don’t feel too bad if there might be things that you gave up, there might be adventures that you didn’t join or there might be opportunities that you missed because you’re already a parent. Being a parent is a wonderful thing that can happen to the chosen ones. And you are worthy to be given the chance to be one of them. So, be glad and appreciate that gift.

Sometimes, we don’t recognize that our children might want something from us, this isn’t material things but are things that could make them a whole person.

This list below may be the things that children might want you to know and understand:

1. Love me wholeheartedly, I want to feel it by showing me exactly what it means. Don’t just tell it, don’t just provide things that you think will let me recognize that you love me.

2. Be my role model. I learn a lot from you. I learn how to be good to others by seeing your good examples. I learn how to be genuine by recognizing that you are genuine too. I learn everything that I see in you, so please choose to show me the good things to do.

3. Show me kindness when I’ve done wrong. As I am still in the process of developing myself emotionally and mentally. If I am slow I’m sorry because I am still learning. I want you to know that I am willing to learn if you can patiently teach me. Be kind to me even if you feel like it’s already repeating.

4. Be my home. Promise me that you will always be there no matter what. I appreciate the priceless moments you spend with me. Those are treasures that I would always remember from you until I grow old.

5. Talk with me just like how you would like to talk to the most important person in the universe. Avoid talking to me for the sake of talking or responding to my queries. I would like a genuine conversation with you, that could let me feel that I am worth your time.

6. Listen to me, I know that I talk and asked countless questions, I give comments and suggestions that are sometimes annoying to you. But can you please listen to me without scolding or judging me?

7. Be proud of me, I may be that child who can only do things with simplicity. I may be that child who can’t excel enough, or I may be that child who can’t exceed your expectations, and if that is so? Please be mindful that children develop at their own pace and at their own time. I want you to accept me, and avoid comparing me to other kids, especially to my sibling/s.

8. Allow me to explore the world. Let me play outside, let me make simple decisions that aren’t harmful to me. By making decisions for myself. You are teaching me the independence that I needed. So that when I grow old I wouldn’t be that independent of anyone. Allow me but guide me, encourage me as this could take my confidence high enough to do the things that I should be doing as a child.

9. As much as possible, give me foods that are nutritious and can make me healthy. Provide clothes that I can wear to comfort me. Give me shelter that can make me safe. Give me the education I needed to improve my knowledge. Cook my favorite dish. Take me to groceries so I can choose the foods that I want. Let’s eat at your favorite food stall or restaurant! That could be a great bonding with you, isn’t it?

10. Teach me how to pray. I May not yet understand my purpose of being here on Earth, but I want to slowly understand it. Teach me values that could help me to develop my full potential.

A verse to remember:

Proverbs 22:6
Train up a child in the way he should go, and when he is old he will not depart from it.

Our children deserve our attention and understanding. Hopefully, this list could help you clarify your importance as a parent to your children. There might be challenges that you’ll be going through, but one thing is for sure, you’re on a fulfilling journey. Enjoy the days that your children are under your roof!

How learning can improve your overall well-being?

August 19, 2022August 19, 2022 by MJMCM ♥ 0 Leave a Comment

Learning is important in life because it is essential to the development of an individual, community, society, organizations, and businesses.

The importance of learning to our well-being. — *Image source: Photo library provided by Pexels.*

Learning is an important thing to humanity and it is as important as the food that we are giving or taking in into our bodies. Learning is how we gain knowledge, and understanding, building new skills, and values in life. It is something that we can do for ourselves so that we can be able to do something for others. Institutions that are capable of developing and assisting us in improving what we’ve got are also things that we should consider. Learning and education improve and guides us in shaping our attitude and behaviors for the common good.

Learning isn’t a new thing for all of us.

When we were born, we already learned to open our eyes to see the outside environment. We learned to move freely outside our mother’s womb, and we learned to cry out loud to signal that a new life was born. We were that young but we did it ourselves. That’s why there’s no reason that we can’t learn something new!

It is said that the future of education lies in incorporating continuous learning into our day-to-day personal and professional lives.

Learning is a beneficial journey that we should give to ourselves and be able to enjoy throughout our lives. Learning doesn’t only happen when you are enrolled in courses or going through a formal study. There are a lot of ways to bring it into your life. Some people might think that learning is only suitable for young minds, because they are energetic or because some people believe that it’s not already important due to their current status, but it isn’t! People of all ages and whatever status you have in life are still eligible to learn as much as possible.

How learning can improve your overall well-being?

Let’s see what learning can do with our physical, mental, emotional, social, and spiritual well-being.

Physical well-being

If you know what to eat or you know how to select foods that are beneficial to your health, for sure your body will receive the essential nutrients it needed. It will help you to have stronger bones and muscles, better organ functions, and a good immune system.
You know how important it is to do physical activities. So, you are more likely to do things that promote physical health. Like brisk walking, gardening, and biking.

Mental well-being

Learning can boost your self-confidence because you are updated with current trends. You know how to do things the way they should be. And you aren’t feel intimidated because you know something.
It helps you to avoid mental stress and gives you a greater coping mechanism.
According to studies, lifelong learning can help maintain better brain function as you age.
Develops self-dependency, if you are equipped with the knowledge you will learn how to process self-dependency. This will keep you deal better with the challenges of life.
It helps to sharpen your decision-making and interpersonal skills.
People who love learning are more able to understand their health needs. Are more likely to follow directions, and instructions. They know how to advocate for others and themselves.

Emotional well-being

Learning helps you to feel much better. You know how to deal with every situation. Be it during your good days or bad days.
According to research, those people who are practicing continuous learning or those who are said to be “lifelong learners” are happier on average than those who are not. This is because lifelong learners are developing their interests, skills, and passions which in return brings happiness. Thereby, kicking away boredom in life.
Helps you manage emotion during times of uncertainty.

Social well-being

Learning builds connections with other people. You’ve got to meet like-minded individuals.
It helps you to avoid social stress brought by being shy, and feeling incapable.
Learning gives a person the skills that are needed to adapt to a new environment or scenarios in life.
Helps people to become better citizens and contributing citizens of the country.
It gives you the ability to shape a better society by knowing and respecting the rules and regulations.
It enhances your ability to speak, communicate, and relate with other people.
Learning helps us to access resources that can help reduce hardships and stress, thereby improving life.

Spiritual well-being

Learning builds a sense of purpose.
Gives hope and direction in your life.
Learning will help you accomplish your goals in life.
Allows you to grow into what you want to be, and what you want to achieve.
People who love learning are more likely to have healthy behaviors and good values in life.

Our learnings in life are the foundation of health and well-being. We need the knowledge to improve ourselves and know what we need to know to be able to have a more satisfying life. The reasons why learning is important for overall well-being are complex and primarily linked to the abilities, skills, and opportunities that we have.

Simple ways of learning that you can give to yourself aside from courses online or studying in institutions:

Reading books
Writing journals
Learning to cook
Learning how to bake
Learning to manage and organize your home efficiently.
Visiting historical places like galleries and museums.
Taking new roles and responsibilities whether at home or work.
Subscribing to educational websites.
Gardening in your backyard
Involving yourself in community programs.
Rediscovering old hobbies and interests.

What you learn will help you to realize what you can do or what you need to do. It’s your key to unlocking your potential, and it’s a way to improve your overall well-being.

Thank you so much for reading this post. Hopefully, you found this post helpful, and if it’s helpful to you maybe it will be helpful for others too! Feel free to share it with other people. See you around for the next post!

Why will you choose nursing as a career path?

August 17, 2022August 17, 2022 by MJMCM ♥ 0 Leave a Comment

Reasons to choose nursing as a career path.

Choosing a career could be so overwhelming when you are about to enter your college days!

But aside from that, are also the pressure that you can get from your loved ones, friends, and other people around. They might have countless opinions and suggestions on what course you should be taking, but it should be all up to you. You should only base your final decision on yourself, from what you want, what you are passionate about, and what will make you happy!

Nursing is for those who have the calling to serve, care and contribute something to this noble profession. To serve its purpose is simply to be compassionate with your family, community, and society. Be able to contribute something with regards to improving someone’s life. It might be to work in a healthcare facility, provide health education to the public, serve patients, coach someone to reach his/her potential in life, or simply write articles that are related to health and wellness, that could help readers to get insights about the importance of health and life.

Nursing isn’t only inside the hospital, you don’t only find nurses at the patient’s bedside.

You cannot only find nurses in the different corners of the hospital like the operating room, out-patient department, emergency department, medical-surgical units, etc. Some people might think that nurses should only be found in the hospitals, and are not called nurses if they don’t. But definitely, it’s not! Once they became nurses they are forever nurses. They are still called nurses, even though you’ve seen them outside the hospital providing different types of specialty. Nursing as a profession is very flexible. It is also adaptable to change, but it’s up to you to figure out what you should be doing. And you should align it with the skills, abilities, interests, capabilities, and the current situation that you have.

So, why will you choose nursing as a career path? The following would guide you on this question:

Because it defines yourself, your values, and that you believe you can help the health industry. Be it by becoming a staff to a healthcare facility, becoming a health educator, or running an independent business that can have an impact on the healthcare system, etc.
Because nursing is a fulfilling profession. And you want to help and serve. It will not only help you grow professionally, but it will help you grow personally. It helps you grow further from your daily life activities.
Because you can make it as a stepping stone to further upgrade yourself, if you want to become a nurse leader and run your organization, your nursing profession is a good starting point to make it. But before doing that you have to finish your graduate school degree, like taking up a Master’s degree program to further equip you with knowledge.
Because there are numerous things that you can do about it. If you love taking care of individuals, you can be a bedside nurse working in a hospital. If you want to work in a corporate setting, you can be a company nurse. If you love working with kids, you can be a childcare nurse. If you love to educate, you can be a clinical instructor. If you love writing, you can be a nurse writer, etc.

Nursing is a profession that focuses on caring for an individual, family, and the community.

The goal is to provide optimal health and be able to provide a quality of life. That’s why, if you are interested in becoming a nurse, be mindful of what Florence Nightingale once said.

“Let us never consider ourselves finished, nurses. We must be learning all of our lives.”
Florence Nightingale

Nurses should have the urge to do something for themselves, for them to be more knowledgeable and to be more credible in delivering care to other people. Learning isn’t finished when you graduated with your college degree. Learning isn’t finished by the time you passed the licensure exam. And it’s not yet over when you are already in service! Embrace continuous learning to upgrade your knowledge of the current trends in the healthcare industry and be able to know what you can do to help in the development of the healthcare system.

Thank you so much for taking the time to read this post. If it sounds helpful to you, it might be as well helpful to others, so please don’t hesitate to share this post with other people. If you have comments or something to share regarding this topic, you can leave them in the comment section.

Reasons to study for a Master’s degree

August 13, 2022August 16, 2022 by MJMCM ♥ 0 Leave a Comment

Some of you might ask do I need a master’s degree. Why is he/she pursuing a master’s degree? Or why do some people need to get a master’s degree? What are the reasons for getting it?

Important reasons to study a master's degree.

A master’s degree is a graduate program that you can study after graduating with a bachelor’s degree. Schools offering a master’s degree also have different policies regarding admission, so if you are interested you have to inquire and see what is suitable for you to take.

The two main reasons for taking a master’s degree are your personal development and professional development.

Some people seek a master’s degree if they want to improve themselves.
They want to fill in a gap in their profession.
To upgrade their knowledge regarding the current trends that are happening inside their field.
They see themselves as future leaders in their field of expertise.
They have a goal of contributing something to their profession. Be it to enhance an existing program or to develop a new program that can be very beneficial to their profession.

A master’s degree will need you to shed amounts of money to pay for the school fees (the amount depends on the school where you will take it and what field you are taking), you also need money to buy essential needs which can greatly help with your study. You need more time to do all the coursework and attend the class so that you won’t feel behind your classmates. You need to put a lot of effort to study and research your subjects. And you must have the focus and determination to finish it.

Take a look at this list of general reasons why you should study for a master’s degree:

It will help you develop personally because it will enhance your skills that are also important in your daily life. What are these skills? These skills are your critical thinking skills, management skills, organizational skills, presentation skills, behavioral skills, and a lot more.
In a master’s degree, you will study in-depth theories, and write a paper and class presentation, these all can help you uplift your confidence because you’ve got to learn a lot of things that you needed in life.
It will help you to grow professionally because it enhances your knowledge about your field of expertise.
It strengthens your ability to become a leader or to manage a group of staff in your workplace or organization.
A master’s degree doesn’t only make you more knowledgeable in your field but it will also give you credibility. The passion you have for studying further makes others think that you are a credible person in your field.
It helps you to connect with like-minded individuals. Your classmates are a bit like you in terms of thinking. They are the people who are also interested to master a specialty in your field. They are the people who are looking to improve their career or they are the people who are finding their purpose in their profession.
A master’s degree would help you to look into what you can do with your profession, and what you can do for yourself.
Helps you to explore and create new things that you haven’t realized you can do.
It gives you a sense of purpose. It gives you a good reason to do something with your abilities and capabilities.
You become a lifelong learner because of your innate desire to improve yourself and contribute to your field.
It can greatly help you if you want to change your role, you can study for a master’s degree to help you push through to higher positions like being the leader of the organization where you belong or even running your own.
It will boost your career to a higher level. Because it adds up to your qualification. A higher qualification can also increase your chance of getting a higher position. And it means a higher salary.
People who have a master’s degree are said to be earning higher than those having a bachelor’s degree. It’s because of the roles they fulfill on the job.
Having a master’s degree helps you to become competitive. We are living in a fast-paced environment and it’s a good decision if you are taking ways to develop yourself even more.
It sharpens your skills in managing human relations, understanding your field, problem-solving, communication skills, leadership, management, writing, and researching abilities.

Whatever your reason to pursue a master’s degree, remember that you should be able to figure out something that can be useful to yourself and your field.

Studying for a master’s degree isn’t an easy thing, but all the hard work you are pouring into it will soon pay off. Just believe that you can make it. And remember this note from a man of wisdom ⬇️

An investment in knowledge pays the best interest.
– B. Franklin

Thank you so much for reading this post and see you around for the next post! If you found this post helpful, please feel free to share it with other people.

Tips to overcome self-doubt

August 1, 2022August 13, 2023 by MJMCM ♥ 1 Comment

Self-doubt is a normal feeling that we are going through especially when we are facing a new chapter of our lives, new scenarios, experiences, or situations.

Things to do if you are experiencing self-doubt. — *Image source: Photo library provided by Pexels.*

Self-doubt is characterized by being unsure of what to do or being unsure of the choices that we need to decide. This is an uncomfortable feeling but is manageable with a proper attitude and predisposition in life. Below are six ways that will gonna help you to overcome self-doubt.

1. Show more kindness to yourself.

If self-doubt is the reason why you are not making any improvement or progress in your life? You must remember that you are also human and as a human, you’re not perfect. It’s ok if you didn’t make it at the start, but take note that it shouldn’t lead you from thinking that you are already a failure. There are just moments that you won’t shine easily because it’s not yet your time. Give yourself unlimited kindness that you deserve because being kind to yourself means being patient to make improvements until you mature and until you reach where you wanna be.

Sometimes we are doubting ourselves because we are afraid to do it the wrong way. However, we have to remember that mistakes are ways for us to learn something, it’s a part of the experience that will greatly help us to improve and do the best that we can to make it the second time around. Showing more kindness and compassion to yourself is a good step in mitigating the self-doubt that you feel from time to time.

2. Be inspired to what you have become

Take your achievements from the past or present as your inspiration. Can you still remember the days that you are scared of doing or performing something but turned out well in the end because you choose to do it? Well, you will likely make it if you do the same action. A little push and courage are all you need to take that fearful step. When we face a challenging situation with courage and hard work, something great will happen! Just believe…

Don’t focus too much on past failures and be able to bear in mind that the present moment is a new day to start, take it as a new opportunity to do well.

3. Remember that you are unique.

Every one of us is unique, so even identical twins have differences in their ability, personalities, and behavior. This means that you must not compare yourself with anyone else. Being envious of somebody’s achievement is a thief of joy and a killer of a relationship. Control yourself and embrace your uniqueness. Build your path and see where this path will lead you.

4. Manage your thoughts.

There are times when we unconsciously indulge in negative thought processes because of what we see or hear from other people. Added by the societal expectations that drive people to race from each other, that make them think that life is a race or a competition. This leads to unhappiness, unsatisfied life, and an inability to focus well. But if we train ourselves to manage it consciously, we are training our minds to look at the brighter side. To think positively despite the circumstances that may come in our life.

5. Look for support

While there are people around you whom you can’t trust, there are still people whom you can lean on. These are your family and friends who are always there through ups and downs.

These people will help you shine through the darkness, and will give you the strengths you need to go through.

6. Know your values in life

Live a life that is aligned with your values in life. Realize how kind and patient you are to pass through the challenges that you encountered in life. The meaningful endeavors you’ve imparted to other people will help you gain the courage to avoid self-doubt.

Are you ready to overcome self-doubt? Answer the items 1 to 10 on Self-development guide questions.

If you have any comments or something to share regarding this topic, don’t hesitate to leave them in the comment section. If you found this post helpful, please don’t forget to share it with other people! Thank you so much for reading.

Continue your journey in finding ways to improve yourself:

You may also want to read this post compilation of self-development.

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Helpful ways to develop your children without pressuring them

July 29, 2022August 13, 2023 by MJMCM ♥ 2 Comments

In the last content, we deal with the dangers of putting too much pressure on children. Now we will tackle about 3 helpful ways to develop your children without the need to pressure them. This helps to free you and your child from stress. Enables more love and compassion with your child while giving the whole family better mental and emotional well-being.

Ways to develop children without the need to pressure them. — *Image source: Photo library provided by Pexels.*

Here are the helpful ways to develop your children without pressuring them:

1. Encourage and praise your child

Encourage your child to do his/her best. You have to be mindful that you should focus on the process rather than focusing on your desired result. Encouragement will help children to learn how to evaluate themselves in their little ways. Whenever adults give feedback about what the children are doing, they learn to appreciate themselves without the need to compare their efforts to other children.
Usually, our initial response when our children did something well is to say something regarding their efforts, we praise them for a job well done. Praising our children the right way builds their confidence and sense of self. They feel worthy and encouraged to continue achieving better performance. When we praise our children we are helping them to think and talk about good things that they have to see in them.
Words can leave a profound meaning on human behavior and we have to know that children are sensitive about it. They naturally loved hearing words that are good to hear. In that case, we have to be sensitive to whatever words we tell them. It might build them or tear them apart.
Imparting courage to our children teaches them to recognize whenever they do well in their activities and makes them feel proud of what they achieved.

2. Give the right information and guide them on the right information.

The information made by people like our teachers, parents, siblings, and friends, from other sources like television, the internet, and books must be guided. As parents, we have to know how to elicit positive information from negative ones.
Give the right information that our children can use as they grow older. Teach children about their personal information, proper attitude, and behavior. Give them information about the importance of good manners, healthy food selections, time management, and decision-making.
In giving them the right information, we have to be patient, warm, and responsive to whatever questions they might raise. Remember that a good relationship with our children is one way to help them achieve a happy and successful life.
They will love learning if you love imparting helpful information to them. They will used to it until they seek it themselves already. Well-informed children are more likely to face any challenges with confidence.

3. Communicate with your children.

You have to talk to your child about a certain goal that he/she is working on. Children often thrive with healthy communication that is filled with compassion and honesty.
Allow your child to express his/her emotions. Listening to our children when they talk boosts their self-worth. It enables them to feel that their words are important or valuable.
If ever they have bad days, you must listen to them with interaction. It will encourage them rather than feeling that they disappointed you in some ways.

Thank you so much for reading! If you have any comments or something to share regarding this topic don’t hesitate to leave them in the comment section. If you found this post helpful, please don’t forget to share it with other people!

Dangers of putting too much pressure on children

July 15, 2022August 16, 2022 by MJMCM ♥ 4 Comments

Some parents want their child or children to achieve the best that they can be. This isn’t bad if accompanied by proper guidance and by means of not pressuring the child too much in achieving something. Because too much pressure that parents give on their children can also put too much pressure on their child’s performance. Unknowingly that putting too much pressure can have serious consequences for their child’s welfare too.

The dangers of putting too much pressure on children, and the negative consequences of it. — *Image source: Photo library provided by Pexels.*

Some parents have this thinking that putting pressure on their children will lead to their children’s success. This is caused by their intense desire for a successful future. The sad thing is that there are parents who are trying to fulfill their dreams which they strived for once in their life, that they pass through their children.

Parents who are focusing too much on the academic performance and extracurricular activities of their child are limiting the importance of other skills that a child can achieve on their own. Constant pressure on children can be harmful and there are negative effects that a child might experience later on in their life.

Below are some dangers of putting too much pressure on children:

1. Higher rates of experiencing the mental related condition.

Children who are under constant pressure also experience constant anxiety. The countless stress that they feel places them at higher risk of depression, mood or behavioral problems, and other mental health conditions.

2. Higher risk for injuries

Children who are pressured to do well in physical activities for example sports might choose to continue participating despite an injury. Continuing the sport with unhealed injury could lead to further problems or permanent damage.
The same is true with children who are pressured to study well for an exam and might choose to read for long hours without rest. This may lead to eye strain. Eye strain is defined as a common condition that occurs to an individual when his/her eyes get tired from intense use.

3. They might involve themselves in cheating

They are likely to cheat if you are pressuring them to focus on what they should achieve rather than what they should learn. Because they feel like they are obliged to do well or perform well, and that they might think that they will disappoint you or that they will receive a punishment for not doing well.

4. They refuse to join or participate in a competition

When your child believes that they should always be the best, they will not likely participate in a competition. It’s because they feel like they won’t win or shine at that moment. This brings problems to children as they won’t take chances to improve their skills. They won’t take the chance to enjoy themselves with other children of their age.

5. Damaging their self-confidence

Pressuring your children to make their best can be harmful in developing their self-confidence. The stress that they feel to perform well could interfere with building their identity, it will lead them to feel or think that they aren’t good enough.

6. Poor nutrition

Pressuring can also affect a child’s nutrition because they might tend to skip or be in a hurry to finish their meals just to spend additional time studying.

7. Depriving themselves of proper sleep and rest pattern

Children who are always pressured to do well might stay up late because of too much studying or practicing, this leads them to struggle in getting enough sleep and rest that children of their age needs.

Motivation takes the child to concentrate or focus on his/her journey to success. On the other hand, too much pressure makes the child sacrifice their play and join some recreational activities or entertainment because they want to spend more hours learning. This is immense stress which affects the child’s normal mental development. The emotional adjustment that a child is experiencing at a very young age may result in problems like that of interpersonal relationships with parents.

If proper guidance is given rather than too much pressure then the child is more likely to embrace success.

Uplifting every woman is a mighty thing, here’s why!

July 12, 2022March 27, 2024 by MJMCM ♥ 3 Comments

Don’t whisper because you have a voice!

Reason why uplifting every woman is a mighty thing. — *Image source: Photo library provided by Pexels.*

There are times when women are stressing themselves because of their life’s challenges, personal goals, family relationships, or finding a balance in life. Some women find it beneficial to voice it out or ask for opinions. But some women keep it with them, they choose silence over talking it out, because they don’t want that they would look weak to someone else. Common things which these women needed are words of inspiration, motivation, encouragement, and support, as these can do wonders for them!

Every woman needs someone who can be there when she is striving from pain, loneliness, loss, fear, failure, and regression. Every word of encouragement matter a lot, each appreciation is guaranteed to be helpful, and a simple yet genuine smile means hope that these women can hold on to go through.

Inspiring words, a pearl of thoughtful wisdom, and caring hearts are factors in helping these women achieve their full potential.

Sometimes you can’t even recognize what’s in their minds, what’s in their hearts, what they are longing for, and what they might want in life. They want this and not that, but they don’t have any option. Who would care to help understand them when they are in doubt? When they are in trouble or feel uneasy? Who would dare to listen to their worries when they are afraid, who would uplift their mood when they are down?

They can do more, they can do better. Help them to reach what they might achieve.

Unfortunately, some women feel weak because there’s a lack of support. There is minimal encouragement to raise their self-confidence. And the sad thing is that they choose to accept their hopelessness. They choose to be simple, they don’t continue to develop themselves or achieve simple goals for themselves because of the fear of rejection, because of manipulative people, because of people who would always want to see somebody below their level. They continue living day by day as it is! And it consumes them.

Uplifting every woman is a mighty thing!

Every woman is important because she is very essential for everybody’s development. She can greatly impact every family, community, and country as a whole. If a woman can live peacefully, safely and with a sense of purpose, then she could also achieve a sense of fulfillment in each day of her life. This will help her to show what she can do. This can greatly contribute to honing her skills that she can use to help raise happy and healthier children, a loving family, and an improved community and society.

The roles of women in society are very important concerning health and wellness. Some sociologists claim that women make numerous decisions that determine the participation of the whole household in the community. This includes education, healthcare, and socio-cultural decisions. Women can use the knowledge that they gained from the household decisions to take part in the future of society and any activities that need their ability such as planning outreach programs, forming associations, and support groups for the people of the community where she belongs.

The benefits of playing blocks to children

July 6, 2022August 16, 2022 by MJMCM ♥ 0 Leave a Comment

Blocks are play materials that come from solid pieces which children used to build different shapes and structures depending on what comes into their imagination at the time of playing.

Block play is a process of learning through playing blocks, be it in smaller or bigger sizes. It is also defined as open-ended play, meaning that there are no rules that are needed to follow and that children are fully in control of the activity. It promotes imaginative and constructive play in children.

Block play doesn’t require a lot of adult supervision as compared to other activities that you can offer to children while at home. As a parent, you can also benefit from this play. They are busy playing while you can continue to do important tasks at home.

Block play is a good activity that can give a lot of benefits to our children.

Lately, my two kids are having fun with this activity and I can see that there are really good benefits to it. With blocks they can do sorting, counting, building up a tower or village, fill in blocks according to shapes and colors, representations, pattern making, create imaginative animals, vehicles, etc.

Below are the benefits of playing with blocks for children:

It helps them to be self-reliant, they rely on their capability to create something. And are very happy when they complete a simple structure that they want to build. It uplifts their mood and therefore increases their self-confidence.
Block play helps with their communication skills. When they play with other children, they tend to talk or communicate about the structure that they are building or are about to build. They also ask their playmates what they are building, and will share ideas as to how to make it more beautiful.
Helps them develop friendships by helping each other in finishing their creation.
Increases their attention span, they learn how to be patient and kind as they stay in constructive play for an extended time or until they finish building their preferred structure.
Helps them to be cooperative with their playmates. They learn to collaborate with their playmates through building block structures together. They learn how to take turns and share materials needed by each other.
Teaches them about balance. They learn to make way on how to avoid falling off their structure.
It helps them mathematically. Through block play they gain some understanding of 3D shapes, counting blocks as they add or eliminate from the structure that they are making. Helps them learn how to describe shapes, colors, positions, and sizes as they build different structures. They also explore measure, symmetry, and different patterns.
Ideal play to improve a child’s cognitive development. They are building their cognitive skills by simply sorting, designing, and stacking different towers.
It supports our child’s development in terms of social skills, creativity, and abstract thinking. They are creative in doing role-playing or storytelling about their output.
Improves their fine motor skills, for example in positioning and manipulating blocks precisely.

Block play is already known for its simplicity and self-directed play to motivate children to take action according to their will.

They are a good idea to entertain children, making them busy while learning how to create something. But take note that even though block play is a less supervised activity for kids as mentioned, it doesn’t mean we have to be complacent or we can already leave them for long hours without supervision. We still need to look after them from time to time to make sure that they are in a good condition.

Thank you so much for reading! If you have any comments or something to share regarding this topic: The benefits of playing blocks to children, don’t hesitate to leave them in the comment section. If you found this post helpful, please don’t forget to share it with other people!

What will you do if you run out of time?

June 26, 2022August 16, 2022 by MJMCM ♥ 2 Comments

What are your thoughts about life and time? Do they always come together? Or do they need to come together?

Running out of time especially when we are doing an activity gives an uncomfortable feeling which sometimes results in loneliness, pressure, anxiety, or panic. It gives a regretful feeling because we don’t use the given time for us to finish what we have to finish.

Life is a beautiful gift that we unbox each time we open our eyes after a few hours of sleep.

And time marks all the activities that we are doing and about to do in our daily lives. They often come together to bring the sweetness and spice that is needed to appreciate what we have, what we don’t have, what we aspire to be, what we failed to do etc.

This made me recall the movie “In Time”. This movie is such a beautiful story to reflect on. The movie is all about time which is considered an important thing used for their daily lives transaction. What will you do if you have a century of it? And what will you do if you only have an hour of it?

We often overlook how important our time here on Earth is. This is because of our desires, challenges, problems, busy schedules, activities, etc. And that we forget to thank life itself for its grace, for what it gave us, for what it made us.

Oftentimes, we feel like we want to rewind the lost time, the time we don’t make a person smile, the time we made someone cry or hurt, the time we felt sad, the time we didn’t enjoy, the time we were afraid, the time we felt envious, the time we aren’t courageous. We only have a limited time! And this limited time comes only once in a lifetime. There could only be one you and there could only be one me. So what’s left to do is to appreciate who you are, for what you can do, and for what you can’t do. Our imperfections make us unique, it drives us for what we should seek to do.

In time… Your sacrifices will be paid off, your patience will surely gain something good, and soon you can do the things you can’t do now!

Time can be an enemy to those who feel stuck in life. It can be a stress to those who are losing it. It can be a wish to those who are sick and have a terminal illness. It can be a sweet moment for those who waited for it. After all, it can always be our friend because it teaches us a lot in life.

Living the life that makes us happy is the key to making it beautiful and successful. People who are obsessed with having it all like material possessions or titles are found to be lonely, unsatisfied, and craving for more. Realizing they have missed a lot in life. They have missed appreciating a genuine talk, staring at pretty colorful clouds, feeling the awesome embrace brought by nature, doing what their hearts want them to do, and creating and saving memories with the ones they love.

So, do life and time always come together? They come together if we live each second of it. Do they need to come together? When your life ended, your time also ended. But, if you leave the world with something worth remembering? Your life continues…

And you’ll not be afraid when you run out of time!

Thank you so much for reading! If you have any comments or something to share regarding this topic, don’t hesitate to leave it in the comment section. If you found this post helpful, please don’t forget to share it with other people!

8 tips to have a better conversation

June 22, 2022August 16, 2022 by MJMCM ♥ 0 Leave a Comment

Talking to someone can help you relieve anxiety, stress, and mood problems. Sometimes it’s true, but sometimes it isn’t.

Tips to have a better conversation. — *Image source: Photo library provided by Pexels*.

It’s true if the conversation is healthy, peaceful, and productive. It isn’t true if the conversation sounds boastful, envious, and purely negative talking about someone else life. If you aren’t comfortable with the scenario you better stop the conversation right away to avoid further conflict.

A healthy conversation should help you acquire learnings in life that you can use to guide your way through your life’s journey. It should be a time to share your ideas or opinions about a topic that could help you and the other person.

A few weeks ago, I experienced talking with different people, with different personalities and behaviors. And there are things that I learned a lot through our short conversations. And below I will share with you great tips that will help you to have a better conversation with anyone else.

1. Know the person whom you are talking with

Assess the personality, character, and behavior of the person you are about to converse with.

2. Remember that there is a right topic in every situation.

It means that you shouldn’t talk about things that are not meant to be shared with the person whom you are talking with. Topics that are valuable to share are the things that are related to your present scenario.

3. Think of a shared interest or topic

A shared interest or topic is something that will make your conversation alive and productive. Alive means you are enjoying your conversation because it is engaging to both of you. Productive means that both of you have something to gain from the topic that you are talking about.

4. Share your comments on what they say

If you have something to say, then say it. Don’t be ashamed or feel intimidated. It might be more helpful to share your comments than not. You might regret it later, thinking that you didn’t share valuable words.

5. Ask open-ended questions

Open-ended questions are good ways to tackle more. This can give a good feeling to the ones with whom you have the conversation. It means that you are interested and not bored.

6. Give the right reaction to a person’s opinion or comments

Give the appropriate response, like facial expressions, hand/body gestures, or tone of voice.

7. Just go with the flow, but divert what isn’t appropriate

Some people love talking and sharing information under the sun. Listen and avoid interrupting the person. But if it seems to be inappropriate, you can divert the topic to something good.

8. Avoid talking more about yourself, and never dominate the conversation

A meaningful and purposeful conversation should be balanced. It shouldn’t be all about you, and it shouldn’t be all about the other person.

Thank you so much for reading! If you have any comments or something to share regarding this topic: 8 tips to have a better conversation? Don’t hesitate to leave them in the comment section. If you found this post helpful, please don’t forget to share it with other people!

How to live peacefully as a parent?

June 16, 2022August 16, 2022 by MJMCM ♥ 0 Leave a Comment

Living peacefully as a parent seems impossible, you might frown at me, you might raise your eyebrows! You might say living peacefully as a parent is hard and it’s a big no to have the peaceful moments that you are longing for yourself!

But why is it hard? Is it because of the noisy kids, the cluttered toys? The demanding environment? The expectations that you don’t meet? The stress that you feel? The tasks you didn’t accomplish? The feelings you are avoiding to express? The opinions of other people? The standard of the society?

Or it’s because of not purely accepting your role as a parent?

Being a parent is overwhelming when you try to compete with other parents, when you are trying to prove something, when you want to be the best parent, and when you’re basing your parenting on what other people suggest you to do. Remember that you don’t have to prove anything to other people, because this will cause bad emotions and negativities that would ruin your happiness. This will cause you to always limit your actions to what other people expect you to do. And it’s very uncomfortable if you follow that thinking! It will not only destroy your mental and emotional well-being but also your relationship with your family.

What makes you comfortable will make you feel better!

That’s why you should own your parenting style that best fits your personality, values, and goals as a parent. We aren’t into raising and we shouldn’t raise to anybody else. Those who love to compete or to show up will end up unfulfilled with their roles as a parent. Because they keep on comparing themselves and looking after what people want to see in them.

Parenting is a happy journey, and shouldn’t be something you need to hurry up because you want to do something…

Living peacefully as a parent is something we can find when we are laughing with our children. When we play with them wholeheartedly. When we accept the responsibility. When we set aside our personal goals to see them happily reaching theirs.

Thank you so much for reading! If you have any comments or something to share regarding this topic: How to live peacefully as a parent? Don’t hesitate to leave them in the comment section. If you found this post helpful, please don’t forget to share it with other people!