Nutrients in a bowl of chicken-elbow macaroni soup

Soup is a nutrient rich food. In other countries, they considered it as comfort food. This liquid food is best to consume while still warm. It is prepared and cooked by combining ingredients like meat and vegetables with a stock or using water. This recipe is made from chicken meat, added with egg, carrots, milk,Continue reading “Nutrients in a bowl of chicken-elbow macaroni soup”

Healthy way of cooking pancit canton with egg and soup recipe

Pancit is rich in carbohydrates and high in calorie content because it is made from rice flour, there are a lot of recipes that you can make out of it. Some recipes usually uses pork and oil which is high in fat. So try to balance the cooking with some healthy ingredients such as vegetablesContinue reading “Healthy way of cooking pancit canton with egg and soup recipe”