What are the things and important reminders you need to know before a storm?

This past few days aren’t good because of the storm that hit our country. A lot of lives, trees, animals, houses and material possessions where damaged by this storm. That’s why preparation and alertness are very important in times like this, but what are the things and important reminders you need to know before aContinue reading “What are the things and important reminders you need to know before a storm?”

What are the health benefits of honey?

Honey is naturally sweet food that is commonly used as an ingredient in cooking or baking. They have attractive chemical properties and unique flavor that is chosen by most cook and bakers as an alternative to sugar or any sweeteners. Aside from this they are great in medicinal use especially if prepared with other herbalContinue reading “What are the health benefits of honey?”

Why you shouldn’t give honey to an infant?

Infants are young children who are under one year of age and defined as the first year of life and the period wherein most rapid growth is happening after their birth or delivery. Their immune system is weak and that’s why you have to be careful on the things, materials and foods that may comeContinue reading “Why you shouldn’t give honey to an infant?”

How to see the real beauty of life?

What did you saw at first glance? Is it the blue sky and the green leaves of the tree? Did you saw the captivating beauty that lies on this huge tree? Everyday we are too busy that we can’t even have time to appreciate what is there. We forget to appreciate the importance of people,Continue reading “How to see the real beauty of life?”

Friendly tips for a healthy food preparation and cooking

Do you really prepared the food clean and safe to eat? Foods are said to be as the fuel of a human body in order to┬ámake its daily function and activities. We have to eat nutritious food because they are essential in bringing natural vitamins and minerals that are needed in order for our bodyContinue reading “Friendly tips for a healthy food preparation and cooking”

Six steps for a better you

How do you feel about yourself right now? Are you satisfied or regretful? Think about this, we can never get back what is already done, we cannot be sure of what will happen in the future, but we can always make the moment, the most beautiful and fulfilling one. There will always be something whichContinue reading “Six steps for a better you”

Just take it one day at a time

Are you the type of person that is always worrying about what will come or will happen tomorrow? don’t worry you are not alone! A time in my life, I experienced this and I know that a lot of people out there are dealing with the same situation too. Maybe some of you already heardContinue reading “Just take it one day at a time”

If you are tired, get some rest, life is like a long road

It’s a beautiful day, as I walk going outside to buy some food to the nearby food store this morning. I saw a woman sitting in a chair near the gate. She looks so tired, sweaty and looking down at her feet while stretching her arms. Perhaps she was so tired carrying her loads (theContinue reading “If you are tired, get some rest, life is like a long road”

The reasons why you should produce that beautiful smile everyday

We live in a stressful environment, there are a lot of personal, environmental and socio-economical challenges that we have to face. How do you handle all of these? Sometimes how we fight with our daily battles are related on how we percieve and handle every situation. Just handle it light, everything will be fine. AreContinue reading “The reasons why you should produce that beautiful smile everyday”

How to manage your headache and when to seek a doctor’s consultation

Are you one of those who are experiencing headaches from time to time? Headaches are very disturbing and can cause disabling you to do your daily tasks and duties. According to our health source, headaches can lead to sleep disturbances, anxiety, depression, psychological and physical problems. The general signs and symptoms are as follows: ThereContinue reading “How to manage your headache and when to seek a doctor’s consultation”

How to achieve a fulfilling and healthy relationship

Are you in loved? Brokenhearted? Looking for someone? Smiling or crying because of somebody? Well just think of this, “Love should never hurt you”. You already found that true love when you are in a satisfying relationship, meaning you are happy and contented having each other. There was a belief that someone is already outContinue reading “How to achieve a fulfilling and healthy relationship”

Give time for yourself, self-care and self-love isn’t selfish

Nowadays, there are a lot of people who are suffering from stress, depression and mental disorders. Mainly because of the fast paced environment, emotional regrets, life disappointments, hatred, jealousy, anger, comparison and so much more. These are some of the reasons why we easily feel the emptiness and brokenness within. One way of preventing thisContinue reading “Give time for yourself, self-care and self-love isn’t selfish”