Here are tips on how you can achieve a healthier body

A healthy person is not just defined as free from various kinds of diseases, but must also be healthy in the different aspects of life and that includes our emotional, intellectual, social and spiritual well being. Health is wealth because if you are not healthy you are not capable of doing and performing your dailyContinue reading “Here are tips on how you can achieve a healthier body”

Symptoms that may indicate a depression,causes,risk factors and what you can do to help yourself

Our world is facing so much problems already. Many of us are not comfortable with what is happening around us. Some are lonely, ungrateful, miserable and losing hopes. We must be aware of our moods and actions. Some people is experiencing depression right now, and it is not an easy go away problem. Read belowContinue reading “Symptoms that may indicate a depression,causes,risk factors and what you can do to help yourself”

About acne and home remedies that you can do

Have you experienced having an acne? How did you feel about it? Are you the one who feels uneasy and problematic about how you look? the one who is very eager to find ways on how to let it go away? or the one who is not bothered at all? It depends on how aContinue reading “About acne and home remedies that you can do”

Essential practices that you can do to fight diseases

Are you the person who is prone to illnesses or easily get sick? Eating healthy foods or taking vitamins and supplements are not the only way we can boost our immune system. Our daily life practices also plays an important role in developing a healthy mind and body. This practices are seen on how weContinue reading “Essential practices that you can do to fight diseases”

How to achieve your goals! Let the Journey Begins

A goal is something you want to achieve in life. It maybe a short term goal or a long term goal. Setting a goal will give you a direction and focus in life. Our journey in life depends on what we like, what we know, what we believed and what we choose to do. WheneverContinue reading “How to achieve your goals! Let the Journey Begins”

What are the realizations that covid-19 brought into our lives, about the disease- symptoms and the precautionary measures that you should do

Many of us are already exhausted, lonely, stressed and even depressed with what the covid 19 or the corona virus brought to us. This pandemic gave us a lot of realizations about life, that: We must be thankful to God for the gift of life. Self love, self care and personal hygiene is important. YourContinue reading “What are the realizations that covid-19 brought into our lives, about the disease- symptoms and the precautionary measures that you should do”

Stroke: Signs and symptoms, Risk factors, Types, Causes, Complications,Tests, Treatments and Management

Do you know of someone who have or experienced this disease? It is a serious kind of disease which needs immediate intervention. According to our research, using “Various health sources”. Here are the symptoms, causes, risk factors and management of the disease. Stroke is a form of brain attack which occurs when blood flow toContinue reading “Stroke: Signs and symptoms, Risk factors, Types, Causes, Complications,Tests, Treatments and Management”

Diabetes mellitus: Signs and symptoms, Risk factors, Types, Causes, Complications,Tests, Treatments and Management

Diabetes mellitus are group of diseases that affect your body on how it uses the blood sugar (or the glucose). It is very important because it is our brain’s source of fuel and the source of energy for the cells that make up the muscles and other body tissues. So if you suffer from diabetes,Continue reading “Diabetes mellitus: Signs and symptoms, Risk factors, Types, Causes, Complications,Tests, Treatments and Management”

The difference between Cesarean and Normal delivery

A mother is the one who brought life into this world, the love and sacrifices she gives to her children are really one of a kind. Let us be aware of what she’ve been through so that we could appreciate her even more. A mother delivers a baby by cesarean or vaginal delivery. Below areContinue reading “The difference between Cesarean and Normal delivery”

Why you should respect a cesarean mom!

Every woman dreams of having a baby. The excitement and feeling of becoming a mother is somewhat unmeasurable. I can still recall when I am pregnant with my first born. It was so amazing. I cannot explain how happy and excited I am waiting for his coming outside world. I thought I will be ableContinue reading “Why you should respect a cesarean mom!”