Identify the food group

Tell whether the food described is an energy-giving food, body-building food, or body-regulating food.

Energy-giving foods are also known as go foods. They are rich in carbohydrates which fuel the body with the needed energy each day. Body-building foods are also known as grow foods. They are rich in calcium and proteins that help our bones and muscles to be stronger. Additionally, body-regulating foods are also known as glow foods. They are rich in vitamins and minerals that can keep our immune system strong.

Flip the card to view the correct answer.

Cassava

Energy giving food

Chicken

Body building food

Pineapple

Body regulating food

Banana

Body regulating food

Bread

Energy giving food

Egg

Body building food

Meat

Body building food

Mango

Body regulating food

Yam

Energy giving food

Milk

Body building food

Guavas

Body regulating food

Rice

Energy giving food

Liver

Body building food

Sweet potatoes

Energy giving food

Crab

Body building food

Corn

Energy giving food

Bottle goard

Body regulating food

Clams

Body building food

Papaya

Body regulating food

Oyster

Body building food

Body regulating food

Lime

Fish

Body building food

String beans

Body regulating food

Shrimp

Body building food

Tomato

Body regulating food

Pasta

Energy giving food

Salmon

Body building food

Tuna

Body building food

Apple

Body regulating food

Macaroni

Energy giving food

Beef

Body building food

Orange

Body regulating food

Cereal

Energy giving food

Muffin

Energy giving food

Tilapia

Body building food

Carrot

Body regulating food

Cheese

Body building food

Oatmeal

Energy giving food

Watermelon

Body regulating food

Biscuits

Energy giving food

Nuts

Body building food

Yogurt

Body building food

Cabbage

Body regulating food

Pancake

Energy giving food

Brocolli

Body regulating food

Fries

Energy giving food

Strawberry

Body regulating food

Squash

Body regulating food

Cauliflower

Body regulating food

Pretzels

Energy giving food

Spinach

Body regulating food

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