Tell whether the food described is an energy-giving food, body-building food, or body-regulating food.
Energy-giving foods are also known as go foods. They are rich in carbohydrates which fuel the body with the needed energy each day. Body-building foods are also known as grow foods. They are rich in calcium and proteins that help our bones and muscles to be stronger. Additionally, body-regulating foods are also known as glow foods. They are rich in vitamins and minerals that can keep our immune system strong.
Flip the card to view the correct answer.
Cassava
Energy giving food
Chicken
Body building food
Pineapple
Body regulating food
Banana
Body regulating food
Bread
Energy giving food
Egg
Body building food
Meat
Body building food
Mango
Body regulating food
Yam
Energy giving food
Milk
Body building food
Guavas
Body regulating food
Rice
Energy giving food
Liver
Body building food
Sweet potatoes
Energy giving food
Crab
Body building food
Corn
Energy giving food
Bottle goard
Body regulating food
Clams
Body building food
Papaya
Body regulating food
Oyster
Body building food
Body regulating food
Lime
Fish
Body building food
String beans
Body regulating food
Shrimp
Body building food
Tomato
Body regulating food
Pasta
Energy giving food
Salmon
Body building food
Tuna
Body building food
Apple
Body regulating food
Macaroni
Energy giving food
Beef
Body building food
Orange
Body regulating food
Cereal
Energy giving food
Muffin
Energy giving food
Tilapia
Body building food
Carrot
Body regulating food
Cheese
Body building food
Oatmeal
Energy giving food
Watermelon
Body regulating food
Biscuits
Energy giving food
Nuts
Body building food
Yogurt
Body building food
Cabbage
Body regulating food
Pancake
Energy giving food
Brocolli
Body regulating food
Fries
Energy giving food
Strawberry
Body regulating food
Squash
Body regulating food
Cauliflower
Body regulating food
Pretzels
Energy giving food
Spinach
Body regulating food
