How to improve while sticking to the process of life?

• Love yourself
• Accept your situation
• Appreciate what you have
• Manifest the life that you want to push through
• Assess, plan and do something for yourself

How to turn your negative thoughts into positive thoughts?

• Instead of telling I can’t do this, tell yourself that you can do it!
• Instead of telling I don’t know, tell yourself I’ll find it.
• Instead of telling that it’s too hard, tell yourself that it’s a challenge you have to conquer.
• Instead of worrying too much, tell yourself I’m curious about what will happen and I will try.

What are the basic attitudes to live by daily?

• Be kind even if others are not
• Be courageous when situations look fearful
• Be acceptable and lovable
• Be confident especially when someone wants to drag you down
• Be humble if you have abundance in life. You won’t have it forever!
• Be truthful even when situations want you to lie
• Be adaptable to change

What are the things to say never to achieve mental health and improve life?

• Never mind about people who don’t trust your capabilities
• Never give people a reason to disrespect you
• Never allow any person to define your worth and value negatively
• Never chase toxic and negative people
• Never allow people to choose what you should be doing in life
• Never take your love ones for granted
• Never be afraid of failure
• Never stop believing in yourself

How to improve your time management?

• Wake up early
• Use a planner, and plan your day
• Follow your scheduled tasks
• Set time limit with every task
• Be aware of your deadlines
• Learn to say NO to unimportant things
• Have a clock on a corner where you can easily see
• Set reminders 15 to 30 minutes before
• Focus and prioritize your tasks
• Eliminate time wasters
• Learn to delegate to right people

What are the things to think about or do before bedtime that can help you achieve success?

• Read a book
• Turn off your phone to avoid distractions
• Make a reflection about what happened within the day
• Journal about your thoughts and feelings
• Reduce stress by meditating
• Think about important things
• Set goals and plan your next day

How to speak confidently in front of a group?

• Assess your audience
• Think of something that can grab their attention
• Take down important notes
• Use valuable resources
• Use desirable structures
• Remain calm in every stage of your presentation

What are the helpful tips to overcome self-doubt?

• Show more kindness to yourself
• Be inspired to what you have become
• Remember that you are unique
• Manage your thoughts
• Look for support
• Know your values in life

How to have a better conversation with someone else?

• Know the person whom you are talking with
• Remember that there is a right topic in every situation
• Think of a shared interest or topic
• Share your comments on what they say
• Ask open-ended questions
• Give the right reaction to a person’s opinion or comments
• Just go with the flow, but divert what isn’t appropriate
• Avoid talking more about yourself, and never dominate the conversation

Why does being selective with our words very important?

• It saves us from being liable
• Helps to minimize the length of unimportant conversation
• Enhances your critical thinking
• It helps you to focus on what matters most
• Helps you to ignore certain stimuli that could ruin a conversation