food

Easy to make cheesy banana muffins and crunchy banana bread recipe

There are two recipes included in this post, you can do cheesy soft banana muffins, or you can do crunchy banana bread! Both recipes are good snack ideas that are simple and easy to make. Note: Excessive consumption of food is not good for our health and can bring negative results or bad effects on […]

MJMCM, RN, MANc 
health

All about stroke

Do you know of someone who has or experienced this disease? It is a serious kind of disease which needs immediate intervention. According to our health source, here are the symptoms, causes, risk factors and management of the disease. Stroke is a form of brain attack which occurs when blood flow to an area of […]

MJMCM, RN, MANc 
health

All about diabetes mellitus

Diabetes mellitus are a group of diseases that affect your body on how it uses the blood sugar (or the glucose). It is significant because it’s our brain’s source of fuel and the source of energy for the cells that make up the muscles and other body tissues. So if you suffer from diabetes, it […]

MJMCM, RN, MANc 
book cover mockup for Momsotherside (Mom-Nurse Masterpiece)

A great workbook for your self-development! COMING SOON!

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