The health benefits of bitter melon

Bitter melon is also known as momordica charantia, bitter gourd or ampalaya. It has an oblong shape and a warty looking vegetable fruit, the flesh is crunchy and watery. During my younger years I often do not like the taste and the idea of eating bitter melon recipe, but as time goes by, I learnedContinue reading “The health benefits of bitter melon”