Healthy breakfast muffins

If you are a health conscious person, and you love oats, bananas and some raisins, then try this breakfast muffins! It has a fluffy outside appearance and soft in the inside, this is an ideal recipe to make if you love muffins without oil or fats. It is a very good morning breakfast idea that…

Creamy-rich salted eggs with tomatoes

What is a salted egg? It’s a kind of food product that was preserved by soaking the duck eggs in a brine, or in a highly concentrated solution of salt in water (boiled duck eggs). Before doing it, make sure to rinse the duck eggs well, gently put the eggs inside a jar, pour the…

Energy boosting sweet potato snack

Do you love sweet snacks but feel a bit anxious consuming them? Why don’t you eat a sweet but healthy food? This recipe offers both because it was made from sweet potatoes, and glazed with the calming taste of honey. Note:¬†Excessive consumption of food is not good to our health and can bring a negative…

Why you should avoid the habit of skipping your breakfast?

Do you eat breakfast in the morning to start your day? If your answer is no, then you must change that way of life! If your answer is yes, well congratulations you’re doing the right thing! Last night, husband and I had a conversation about this, we discussed the importance of eating breakfast, the time…