Tag: cabbage

health

Essential health benefits of cabbage and must-try recipes

One of the most common type of cabbage is the smooth-leafed, green and firm headed. It can be used in culinary by cooking or in making raw dishes. Some common methods of cooking cabbage are sauté, soup, stews, steamed, stir-fried, salad, coleslaw, it can be included in sandwiches, also can use as food wrapper for […]

MJMCM, RN, MANc 
veggies

Easy to cook sautéed cabbage recipe

Vegetables are a great source of many vitamins and minerals that are essential to our body. What is your favorite vegetable? Do you enjoy it without meat? It’s about time to include more veggies in our diet! One of my favorite vegetable is cabbage because it’s very flavorful, crunchy and nutritious. It’s also very flexible […]

MJMCM, RN, MANc 
book cover mockup for Momsotherside (Mom-Nurse Masterpiece)

A great workbook for your self-development! COMING SOON!

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