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Important health benefits of carrots and featured recipes

Carrots are root vegetables that can be eaten raw or cooked. As raw food it is good as snack, appetizer, and salad. Cooking methods that you can do with carrots are boiling, steaming, sautéing, roasting, grilling, stir-fries, omelettes, soup, stews, can also be added in baking your favorite bread, muffins, and cookies. According to our health food source, here are […]

Meaty carrot fried rice

Looking for a fried rice recipe? Try this meaty carrot fried rice! It was added with fried chicken slices to make it meaty, raisins to give a little sweetness for every chew, eggs to enhance its flavor, garlic, onion, margarine, and other spices to make it savory! It’s a delicious and practical way to use up leftover rice, and it’s […]

Pork, broccoli and carrot slices in coconut milk

It’s a nutritious dish that you can serve later for your love ones! The juiciness and crunchiness of broccoli and carrot, together with the pork meat slices that was cooked in coconut milk is just right to give you a nutrient-rich dish for lunch or dinner. Broccoli and carrot both contains antioxidants, anti-cancer properties and a lot of essential nutrients […]

Health boosting carrot fruit cake recipe

All the goodness of a healthy snack is already within this quick bread! Imagine eating a fruit salad while biting it with bread? This recipe has a unique taste, delicious and refreshing. Mixed fruits and shredded carrot are rich in different vitamins and minerals which are essential in our body. They are also a fiber rich food that contains antioxidants. […]