Nutrients in a bowl of chicken-elbow macaroni soup

Soup is a nutrient rich food. In other countries, they considered it as comfort food. This liquid food is best to consume while still warm. It is prepared and cooked by combining ingredients like meat and vegetables with a stock or using water. This recipe is made from chicken meat, added with egg, carrots, milk,Continue reading “Nutrients in a bowl of chicken-elbow macaroni soup”

Easy to cook sweet and sour recipe

This recipe is a healthy choice because it includes vegetables potato and carrot. In choosing food for our family, we should cook food that can benefit our family members’ health and specially if you have kids, of course you want them to eat the nutritious one. The way we cook and prepare them will alwaysContinue reading “Easy to cook sweet and sour recipe”