Social well-being: What to check and how to say that you are socially well?

Social well-being is our ability to interact with the people around us, be it with our family, relatives, friends, and other people in the community. There is a sense of social well-being if we can connect and live our life without having problems with other people. What to check with your social well-being? Check whether…

How to stop feeling insecure and build self-confidence?

Insecurities are feelings of inadequacy, or you feel like you aren’t good enough as a person, as a parent, as a friend, co-worker, or partner. You are uncertain of so many things about yourself, of what you can do and what you can offer to the world. There is a feeling of uneasiness triggered by…

Self-awareness for maturity

I came across this quote telling that: People will notice the change in your attitude or behavior towards them, but won’t ever notice their behavior that made you change! Unknown Sporadically, you can hear others say, oh! You’ve changed a lot! They will usually tell you this in front of you if those changes they…

Health implications of your attitude

This post will deal about positive and negative attitudes, the effects of these attitudes on your health, some examples, and ways to overcome it. In this life, we can’t hide the fact that we really can’t avoid being too good always. Because there are a lot of contributing factors as of why we act in…

Do you consider yourself a good person?

What makes you a good person? Being good means that you are not a self-centered person. You often feel compassion, you are selfless in so many ways, you are willing to sacrifice towards a greater cause and without expecting anything in return. Being good is a great step towards achieving a happy and a wonderful…

What are you thankful for?

You can hear this line from a song which teaches kids to be thankful for the simple things that they have in life. Being thankful helps you to get through life’s challenges and difficulties, it brings joy which help keep your mind and body healthy. Occasionally, we often neglect this word because we are too…

Give time for yourself, self-care and self-love isn’t selfish

Nowadays, there are many people who are suffering from stress, depression and mental disorders. Mainly because of the fast-paced environment, emotional regrets, life disappointments, hatred, jealousy, anger, comparison and so much more. These are some reasons why we easily feel the emptiness and brokenness within. One way of preventing this is to have time for…