Crispy pork leg recipe

Crispy pork leg or the crispy pata is a recipe cooked by boiling and deep-frying. The first step is to boil the pork leg with spices to tenderize the meat, and the second step is to deep-fry it to achieve a crispy texture. Note: Excessive consumption of food is not good to our health and…

Braised pork leg slices

A recipe cooked by browning the meat first in heated oil and then cooking it in liquid. The slow cooking time, and the addition of the spices, makes the meat so tender and savory! Note: Excessive consumption of food is not good to our health and can bring a negative result or bad effects in…

Must know health benefits of sweet potatoes and easy recipes to try!

This food post will tackle about the health benefits that we can derive from eating sweet potatoes! Also included in this post, simple recipes that you can prepare at the comfort of your own home. Sweet potatoes are root vegetables that have a starchy, and sweet tasting flavor, specially when cooked or baked. The young…

Salmon and shrimps in coconut milk

This flavorful seafood recipe is so easy to prepare and cook! It will only take a few minutes of your time to be able to make and serve this delicious recipe with your family! Note: Excessive consumption of food is not good to our health and can bring a negative result or bad effects in…

Pork minced meat and mixed veggies

Pork minced meat and mixed veggies is a simple yet very flavorful dish that you can serve for lunch or dinner, the meaty flavor, and the juicy taste coming from the corn bits, carrot slices and the green peas is something that you can enjoy with your warm rice! Note: Excessive consumption of food is…

Creamy mushroom fish recipe

This quick and easy to cook fish dish with creamy mushroom sauce is a delightful recipe that you can add to your recipe list if you love creamy dishes! It’s a protein and calcium rich food that you can serve for lunch or dinner. Note: Excessive consumption of food is not good to our health…

Creamy chicken curry in coconut milk

Do you love curried recipes? Then you must try this one! The combination of coconut milk with curry powder really made this dish great! Plus the addition of potato, carrot, green pepper, red bell pepper and other spices contributed with its savory and aromatic smell. This recipe is rich in protein, carbohydrates, fiber and antioxidants….

Important health benefits of carrots and featured recipes

Carrots are considered root vegetables that can be eaten raw or cooked. As raw food it is good as snack, appetizer, and salad. Cooking methods that you can do with carrots are boiling, steaming, sautéing, roasting, grilling, stir-fries, omelettes, soup, stews, can also be added in baking your favorite bread, muffins, and cookies. According to…

Meaty carrot fried rice

Looking for fried rice recipe? Try this meaty carrot fried rice! It was added with fried chicken slices to make it meaty, raisins to give a little sweetness for every chew, eggs to enhance its flavor, garlic, onion, margarine and other spices to make it savory! It’s a delicious and practical way to used up…

Honey dark-soy glazed fish

This recipe is a similar version of adobo wherein it is marinated first before cooking, a little different with the spices used, this recipe used honey as the sweetener, dark soy sauce, olive oil, black pepper, garlic and ginger. Note: Excessive consumption of food is not good to our health and can bring a negative…

Pork meat in shrimp paste/Pork binagoongan

Pork meat in shrimp paste or the pork binagoongan is a recipe consisting of meat, added with vegetable/vegetables, shrimp paste and other spices. This sweetened version is a perfect dish that is very much compatible to rice because of its distinct and palatable taste. Note: Excessive consumption of food is not good to our health…

Health benefits of mung beans/munggo and must try recipes

The mung bean, also known as monggo, or munggo is a plant species in the legume family. It is commonly known in Asia and Indian countries, and according to our health food source: Mung beans are packed with healthy nutrients that can benefit our body. Rich in protein, potassium, magnesium, and fiber. Helps during constipation…