Mango and banana smoothie

This mango and banana smoothie is a healthy way to help in weight management! So, if you are looking for some ways to loss weight, then try this recipe! It has a lot of essential vitamins and nutrients that helps you feel fuller! Thus, helping your body to achieve weight loss. The fibrous fruits boost…

Strawberry vanilla smoothie

Strawberry vanilla smoothie is a drink made from puréed frozen strawberries using a blender, it was added with condensed milk and evaporated milk as its liquid base, and flavored with vanilla. Smoothies that are made with fruits are known as nutrient dense food that helps to subdue food cravings and keeping you away from eating…

Health boosting strawberry muffins

This recipe is a healthy way of baking your next muffins in the oven! Strawberries are very flexible in culinary because they are not just good to eat on its own, but it can also be added in baking, in making smoothies, ice cream, in making bread, or in cooking strawberry jams that are considered…

Healthy and refreshing banana-strawberry ice cream

Summer calls for ice cream because of its cooling effect after eating! It’s one of the most lovable snack or dessert during hot season! If you are a health conscious person, you don’t need to skip this moment! You’d better try this healthy version of banana and strawberry ice cream, it’s a perfect ice cream…

Fruit cocktail ice cream blocks

Don’t allow boredom to strike this summer! Let this fruit cocktail ice cream blocks boost your energy and mood! This is a fun, and cool way to make something new with your fruit cocktail. This sweetened- frozen food is typically eaten as a snack or dessert. It’s a combination of all-purpose cream, condensed milk, and…

Condensed sweet potato fries

This too sweet to handle simple snack recipe is an energy boosting food that you can enjoy as a finger food. Sweet potatoes are considered root vegetables, it is a very nutritious ingredient to recipes, and in making desserts or snacks. It comes in different sizes and colors, including white, purple and orange. When cooked…

Soft bread pudding with raisins and crushed cashew nuts

Bread pudding is a kind of sweet dessert. It was made with bread, milk, sugar, eggs, a form of fat such as oil or butter and some preferred additional ingredients or toppings such as nuts, raisins, chocolate chips etc. It’s an easy-to-make comfort food and a practical way to use up breads that are nearing…

Gelatin and fruit cocktail salad

Bring some sweetness to your dining table this mealtime using this red gelatin and fruit cocktail salad recipe! Make this fruity, soft and creamy dessert that is so easy to prepare! This recipe is rich in fiber and calcium but also a bit high in fats because of the added dairy products, that’s why you…

Soft ice cream chocolate cake

This melt in your mouth soft ice cream chocolate cake recipe is a cool dessert that you can eat after a light meal. It’s an energy boosting dessert that is rich in carbohydrates, calcium and protein but also high in sugar and fats because it’s a dairy food so please be reminded of the little…

Essential health benefits of apples

Apples are not just an eye catching and appealing fruits, but they really taste good, their crunchiness and watery flavor filled with nutrients are a great way to help our body. They can be eaten as fresh fruits, and they can also be included as an ingredient to cooking or baking snacks or desserts. Apples…

Cream bread yema coconut tarts

This tart recipe used yema coconut mixture as filling and cream bread slices as base. A tart is a baked dish that contains a filling over a pastry base with an open-top that was not covered with pastry. It’s a great way to consume your cream bread slices differently! It has a sweet and delicious…

Cardava banana fritters with honey

This banana fritters were made by the combination of banana slices, all-purpose flour, condensed milk, evaporated milk, egg and added with honey to lessen the brown sugar needed. Food are very enjoyable to eat most specially if you are eating it with your loved ones but always be reminded of the little note below regarding…