Home remedies for sore throat

A sore throat is a painful, itchy, and irritated throat. This could produce an uneasy feeling because it brings difficulty in swallowing our food and drinking our fluids. This could also make us uncomfortable at night as it ruins a good night of sleep. But don’t worry, as you can do remedies to ease and…

How to manage your headache and when to seek a doctor’s consultation

Are you one of those who are experiencing headaches from time to time? Headaches are very disturbing and can cause disabling you to do your daily tasks and duties. According to our health source, headaches can lead to sleep disturbances, anxiety, depression, psychological and physical problems. The general signs and symptoms are as follows: There…

What are the realizations that covid-19 brought into our lives?

Many of us are already exhausted, lonely, stressed and even depressed with what the COVID-19 or the coronavirus brought to us. This pandemic gave us many realizations about life, that: We must be thankful to God for the gift of life. Self-love, self-care and personal hygiene is important. Your Family (Mother, Father, Wife, Husband, Children,…

All about stroke

Do you know of someone who has or experienced this disease? It is a serious kind of disease which needs immediate intervention. According to our health source, here are the symptoms, causes, risk factors and management of the disease. Stroke is a form of brain attack which occurs when blood flow to an area of…

All about diabetes mellitus

Diabetes mellitus are a group of diseases that affect your body on how it uses the blood sugar (or the glucose). It is significant because it’s our brain’s source of fuel and the source of energy for the cells that make up the muscles and other body tissues. So if you suffer from diabetes, it…