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Pineapple and strawberry smoothie with chocolate chips

Boost your immune system with this smoothie recipe! It’s a fun and creative way to bring some refreshment to your body! This recipe is not just creamy and delicious, but it’s nutritious too! Pineapple and strawberries are very helpful in so many ways, specially in boosting our immune system. Note: Excessive consumption of food is not good to our health […]

Amazing health benefits of mango fruit and must try recipes

Mangoes are “the king of fruits” because of its sweet, delicious, fragrant smell when ripe and the various health benefits it contains that are very essential to our health. It’s a good snack that are practical alternative to junk foods and other unhealthy foods. Mangoes can be enjoyed on its own without additional seasonings. They are also a good ingredient […]

Strawberry vanilla smoothie

Strawberry vanilla smoothie is a drink made from puréed frozen strawberries using a blender, it was added with condensed milk and evaporated milk as its liquid base, and flavored with vanilla. Smoothies that are made with fruits are known as nutrient dense food that helps to subdue food cravings and keeping you away from eating unhealthy foods. Note: Excessive consumption […]