Morning affirmations and why it is beneficial in our lives?

Affirmations are words that can help you to overcome negative thoughts. These helps us to focus on the way we think and act. Affirmations help influence our subconscious mind to produce improvement in our life. According to studies, using positive affirmations regularly helps your brain to change the way you think. It motivates you to…

The courage to change and to do better in time

Change is already a part of life that we cannot avoid. It makes our life more meaningful because we’ve got to grow and develop in every aspect of our lives as time goes by. When I was in grade school, I and my classmates enjoys break time because we can play after eating our snacks….

Why does words from other people sometimes hurt us?

A dictionary defined emotion as a state of mind wherein it derived from circumstances, situations, mood, and the way we relate to others. Thinking is a process wherein a person is using his/her mind in reasoning about a certain situation. Our emotion uses our heart and our thinking uses our brain. Our brain is responsible…

Helpful ways to consider in planning your best year ahead

There is no such thing as a perfect year. Because we cannot control everything. What we can control is our ways on how to deal with everything. And planning our year ahead is a great starting point to make it the way we like it. But always remember to plan with a purpose. Ask yourself!…

Wonderful questions for you to know yourself better!

Asking yourself questions and giving an answer into it can help boosts your brain and makes your life fulfilling. It can give you a better outlook in life. It helps you achieve happiness, growth, healthy mind setting, and it inspires you to review what matters most. When we were a child, we often ask too…

Should the elderlies go for an exercise too?

When you reach the elderly stage, you will be prone to having body aches, joint pains, tiredness, and your body can easily catch illnesses. So, should you involve yourself for an exercise during this stage? You should! Because exercising have a big role in keeping elderlies’ health and wellness. That’s why it’s also a necessary…

How to make a responsible decision?

Here are 8 steps that you can follow to make a responsible decision in life. Deciding for ourselves is a form of cognitive process wherein it helps you realize the consequences of your action. There are numerous events and situations in our lives that we need to handle on our own, and one of this…

A beautiful scenery near Pico de Loro Philippines

After dropping by the Kaybiang Tunnel, we went to this nearby area where we captured these beautiful views. Clear water, peaceful environment, awesome land formations, and relaxing rays of the sun, just made this road trip as beautiful as we wanted it to be. The Mount Pico de Loro or also known as the Mount…

Give them their flowers while they are still alive!

November 02 is All Souls’ Day, it’s the commemoration of all the faithful departed, the day of our loved ones who were already died. Various beliefs and practices such as preparing and cooking something for the day. Going to church to pray for the dead souls. Visiting and cleaning our loved one’s tombs, candle lighting,…

Self-awareness for maturity

I came across this quote telling that: People will notice the change in your attitude or behavior towards them, but won’t ever notice their behavior that made you changed! Unknown Sporadically, you can hear others say, oh! You’ve changed a lot! They will usually tell this in front of you if those changes they have…

Tips for making your three-year-old child happy on his birthday!

Yesterday was our second child’s birthday! The same day when we went to our doctor for a scheduled Cesarean delivery. Though a bit nervous because it’s been five years since my last delivery. What I did that moment is to pray and thank God for the wonderful baby that he entrusted to our care. The…