What will you do if you run out of time?

What are your thoughts about life and time? Do they always come together? Or do they need to come together? Running out of time especially when we are doing an activity gives an uncomfortable feeling which sometimes results in loneliness, pressure, anxiety, or panic. It gives a regretful feeling because we don’t use the given…

8 tips to have a better conversation

Talking to someone can help you relieve anxiety, stress, and mood problems. Sometimes it’s true, but sometimes it isn’t. It’s true if the conversation is healthy, peaceful, and productive. It isn’t true if the conversation sounds boastful, envious, and purely negative talking about someone else life. If you aren’t comfortable with the scenario you better…

How to live peacefully as a parent?

Living peacefully as a parent seems impossible, you might frown at me, you might raise your eyebrows! You might say living peacefully as a parent is hard and it’s a big no to have the peaceful moments that you are longing for yourself! But why is it hard? Is it because of the noisy kids,…

Why is it important to be selective with our words?

Words coming from our mouths can either inspire or make someone’s day dull or stressful! We want to bring a positive effect to someone’s life if possible that’s why we have to choose the right words at the right time. What does it mean? For example, if the situation or the environment is happy, you…

How to boost your confidence as a mom?

This post will help you gain confidence on how to manage the house, how to relate with family and other people, and how to face personal endeavors in life. Being a good mom is a choice that we have to choose each day. To be able to put our children’s happiness and well-being ahead of…

10 effective ways to overcome a bad mood!

A bad mood is an unpleasant feeling that we experience from time to time. This is due to numerous circumstances that are happening within ourselves and around us. We can’t avoid having a bad mood sometimes due to a lot of triggers around us! Our body hormones, our personality and that of others, how we…

The health benefits of volunteering

Volunteering is an act of giving your time to help people, animals, environment, and serving the community without monetary gains. Volunteering needs our time and effort, but it doesn’t necessarily mean you need to go somewhere or provide something special to do it. You can do this even if you’re just around the corner of your…

Reasons why you should use a planner

Have you experienced forgetting to accomplish an important task daily like going to the grocery to buy household essentials? Paying the monthly bills that already reached the due date? Going to an event such as birthdays or anniversaries of important people in your life? Or doing an activity that has a deadline? These are stressful…

Spiritual well-being: What to check and how to say that you’re spiritually healthy?

Spiritual well-being is our ability to achieve a meaningful and purposeful life. It’s all about our relationship with our inner self and the wider world. Activities that can help us with achieving spiritual health: Practicing self-care Showing gratitude Having a positive outlook on life Being optimistic Volunteering/helping the community or society genuinely. Connecting to other…

How to get involved and help the community where you live?

Do you want to help the community where you live, but wondering how to do it? Or are you thinking if you’re making an impact on your community? Sometimes you are just unaware that you are already making helpful actions to the community where you live! And oftentimes you are thinking of ways on how…

Essential life lessons that you can learn from children

Children look to adults as their educators, role models, and sometimes someone they want when they grow up. But often we don’t consider that there are things that they can also teach us! Below are the essential life lessons that you can learn from children: Feel your emotions and be true to them. Children show…