Nutrients in a bowl of chicken-elbow macaroni soup

Soup is nutrient rich food that is considered as comfort food in other countries. This liquid food is best to consume while still warm. It is prepared and cooked by combining ingredients like meat and vegetables with a stock or using water. This recipe contains chicken meat, egg, carrots, milk, elbow macaroni and other ingredients…

Healthy way of cooking pancit canton with egg and soup recipe

Pancit is rich in carbohydrates and high in calorie content because it is made from rice flour, there are a lot of recipes that you can make out of it. Some recipes usually uses pork and oil which is high in fat. So try to balance the cooking with some healthy ingredients such as vegetables…