Tag: emotions

health

Emotional well-being: What to check and how to say that you are emotionally well?

Emotional well-being is our ability to make positive emotions, thoughts, feelings, and how we adapt well during stressful situations. If we are emotionally healthy, we can focus on what is positive and be able to manage our negative feelings that occur from time to time. It is said to be influenced by many factors that […]

MJMCM, RN 
book cover mockup for Momsotherside

A great workbook for your self-development! COMING SOON!

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