Tag: fruits

baking and comfort foods

Pineapple and strawberry smoothie with chocolate chips

Boost your immune system with this smoothie recipe! It’s a fun and creative way to bring some refreshment to your body! This recipe is not just creamy and delicious, but it’s nutritious too! Pineapple and strawberries are very helpful in so many ways, specially in boosting our immune system. Note: Excessive consumption of food is […]

MJMCM, RN 
Uncategorized

Macaroni fruit salad

Need something for dessert? Try this easy to make macaroni fruit salad. This recipe is rich in carbohydrate, fibers and calcium. It’s a simple dessert prepared by combining all the needed ingredients from the recipe. You can use fresh fruits, just slice them into small pieces or bite-sized, you can also choose to use a […]

MJMCM, RN 
health

The importance of plants in our lives

This post will tackle about the beneficial effects of plants in a human being. Are you one of those who have a green thumb? A green thumb means that you have the ability or talent in growing different plants. Plants are responsible for giving us food, helping us to build shelter, serving as ingredients in […]

MJMCM, RN 
book cover mockup for Momsotherside

A great workbook for your self-development! COMING SOON!

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