Tag: health

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Ways to protect kids’ health during the holiday season

The holiday season makes us busy in preparing, decorating, cooking, going outside to visit other places, gathering with friends and relatives. These activities are very enjoyable because it makes us happy and forget somehow life’s circumstances that we experienced from time to time. Many of us will be going to spend time with numerous groups […]

MJMCM, RN, MANc 
health

The health benefits of volunteering

Volunteering is an act of giving your time to help people, animals, environment, and serving the community without monetary gains. Volunteering needs our time and effort, but it doesn’t necessarily mean you need to go somewhere or provide something special to do it. You can do this even if you’re just around the corner of your […]

MJMCM, RN, MANc 
health

Spiritual well-being: What to check and how to say that you’re spiritually healthy?

Spiritual well-being is our ability to achieve a meaningful and purposeful life. It’s all about our relationship with our inner self and the wider world. Activities that can help us with achieving spiritual health: Practicing self-care Showing gratitude Having a positive outlook on life Being optimistic Volunteering/helping the community or society genuinely. Connecting to other […]

MJMCM, RN, MANc 
book cover mockup for Momsotherside (Mom-Nurse Masterpiece)

A great workbook for your self-development! COMING SOON!

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