This post will tackle about the essential activities and self-care tips that you can do while at home. Since most of our time these days are at home, it is very essential to do some activities which can boost our mental and physical well-being. Consider these helpful tips: Take a bath and perform your self-care routine –to wash away dead […]
Have you seen someone who looks young for their age? Or did somebody compliment you for looking young? Or none of the two? Aging is inevitable, as our age increase, our hormones that keep our skin elastic also slows or decline. Added by some environmental factors and practices that we do every day. Occasionally, we are so busy in life […]
A healthy person is not just because he/she is free from various kind of diseases, but must also be healthy in the different aspects of life and that includes our emotional, intellectual, social and spiritual well-being. Health is wealth because if you are not healthy, you are incapable of doing and performing your daily tasks in life. Even if you […]
Have you experienced having an acne? How did you feel about it? Are you the one who feels uneasy and problematic about how you look? The one who is very eager to find ways on how to let it go away? Or the one who is not bothered at all? It depends on how a person handle the situation, for […]
Are you the person who is prone to illnesses or easily get sick? Eating healthy foods or taking vitamins and supplements are not the only way we can boost our immune system. Our daily life practices also play an important role in developing a healthy mind and body. What is Personal hygiene? It is an act of performing daily self-care […]