Tag: improvement

Self-development

The power to kick out limiting beliefs

What is your superpower? Do you have one? You may ask, what are you talking about I’m a human! We often overlooked it but yes we all have powers within us. It may not be like the heroes or heroines that we watch on TV, but there are things that we are capable of, and […]

MJMCM, RN 
Self-development

Tips to overcome self-doubt

Self-doubt is a normal feeling that we are going through especially when we are facing a new chapter of our lives, new scenarios, experiences, or situations. Self-doubt is characterized by being unsure of what to do or being unsure of the choices that we need to decide. This is an uncomfortable feeling but is manageable […]

MJMCM, RN 
Self-development

8 tips to have a better conversation

Talking to someone can help you relieve anxiety, stress, and mood problems. Sometimes it’s true, but sometimes it isn’t. It’s true if the conversation is healthy, peaceful, and productive. It isn’t true if the conversation sounds boastful, envious, and purely negative talking about someone else life. If you aren’t comfortable with the scenario you better […]

MJMCM, RN 
Uncategorized

Spiritual well-being: What to check and how to say that you’re spiritually healthy?

Spiritual well-being is our ability to achieve a meaningful and purposeful life. It’s all about our relationship with our inner self and the wider world. Activities that can help us with achieving spiritual health: Practicing self-care Showing gratitude Having a positive outlook on life Being optimistic Volunteering/helping the community or society genuinely. Connecting to other […]

MJMCM, RN 
book cover mockup for Momsotherside

A great workbook for your self-development! COMING SOON!

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