Health implications of your attitude

This post will deal about positive and negative attitudes, the effects of these attitudes on your health, some examples, and ways to overcome it. In this life, we can’t hide the fact that we really can’t avoid being too good always. Because there are a lot of contributing factors as of why we act in…

Are you in the stage of anxiety?

This post will help you identify if you are experiencing anxiety, what are the signs and symptoms, and how it affects your overall health! To start with, let’s define first what does anxiety stands for. So, anxiety is a feeling of worrying, being nervous, having uneasy emotions about an event or regarding an approaching event…

How to achieve your goals! Let the Journey Begins

A goal is something you want to achieve in life. It maybe a short term goal or a long term goal. Setting a goal will give you a direction and focus. Our journey in life depends on what we like, what we know what we believed and what we choose to do. Whenever we failed…