Essential health benefits of bananas and must-try recipes

Bananas are very popular fresh fruits in the world, and are regarded as athletics’ favorites due to its energy boosting capability. Considered as perennial fruits because they are grown throughout the year and are easy to cultivate. Health benefits of bananas according to our health food source: Caloric dense fruit, energy giving food A good…

Are overripe bananas good for banana quick bread?

Some of us love to eat different banana quick bread recipes and some prefer the moist one, but how to make moist banana quick bread? Does the banana we use in the recipe really matters? I already made a lot of banana quick bread recipes depending on the texture I prefer. This chocolate banana quick…

Honey-banana bread recipe

Are you one of those who loved to eat banana bread recipes? Banana itself is a very good snack, there are a lot of health benefits you can get from eating this fruit alone, according to our health food source, bananas can assists healthy digestion and can ease constipation because of the soluble fiber pectin…

Eggless choco banana quick bread

Some of us who loved to bake maybe considering it already as a routine to prepare something for the day, but sometimes we experienced or will experience running out of some ingredients in the pantry and what if you run out of eggs? Eggs are essential component of a baked bread, cookies, quick bread etc….

Health boosting carrot-fruit cake recipe

All the goodness of a healthy snack is already within this quick bread. Imagine eating a fruit salad while biting it with bread! This recipe has a unique taste, delicious and refreshing. The combination of carrot and mixed fruits are a good choice in making quick bread, to balance it with healthy ingredients that helps…

Guilt free cheesy chocolate cake bars, a must try recipe!

Need something for dessert or snack? Why not try this guilt free cheesy chocolate cake bars recipe! But before that let us learn some healthful information about cocoa powder/chocolate powder and cheese which I used in the recipe. It is common to us that cocoa is a ground powder that they used to produce chocolate….

Carrot and squash muffins you’ll love to bake!

Muffins are easy to prepare and bake that’s why it’s already one of the ideal recipe to choose from when you are in a hurry to make something for snack! Adding vegetables to your baked goods are a good idea to explore! Carrot or squash muffin recipe: The ingredients are almost the same. Just choose…

Easy to make cheesy banana muffins and crunchy banana bread recipe

There are two recipes included in this post, you can do cheesy soft banana muffins, or you can do a crunchy banana bread, and learn about the health benefits you can derive from bananas. According to our health food source they are as follows: Health benefits of bananas: A good source of potassium that can…

Healthy corn-potato muffin recipe

A muffin is a baked product. It is a cupcake-like quick bread. They are termed as quick bread because they are very easy to prepare and bake. Here’s a healthy muffin recipe you can make at home. This muffin recipe offer some health benefits in our body, and by adding vegetables in it, you can…