Self-care ideas that are helpful for women!

We can’t avoid being irritated or stressed sometimes due to countless things that needs our attention each day. As a woman, we can’t avoid having mood swings, specially when there are bodily discomforts that we are experiencing. Having mood swings aren’t a joke, we also don’t like it as it affects our daily relationship with…

Important self-advices to ponder this year

The following are some of the things that we should reflect on, to lighten how we deal with our daily lives. It’s ok not to win in every argument. Crying with somebody is more healing than crying alone in the corner. Don’t compare your life with other people, they have their struggles too. It’s never…

You are enough just as who you are!

You are enough, doesn’t mean that you are already perfect, whole, complete, grown or developed. It doesn’t mean that you don’t need others already. But it means that you don’t need to be perfect, complete, grown, or developed to be accepted, appreciated, loved or to be able to fit in. You don’t need to strive…

The benefits of loving yourself!

This post will help you realize your worth as a person. Let me ask you this question, do you love yourself? You might ask me back, hey why are you asking that, of course I love myself! A follow-up question, how do you treat other people? I asked the second question because it’s so easy…

Tasks that will help you achieve self-love

Self-love means loving yourself the way you are, you know your imperfections and accepted it, you are making a way to enhance your talents, your gifts, abilities, and capabilities. It is vital to achieve self-love to share it to others without doubting because how can you offer love if you can’t even give it to…

Give time for yourself, self-care and self-love isn’t selfish

Nowadays, there are many people who are suffering from stress, depression and mental disorders. Mainly because of the fast-paced environment, emotional regrets, life disappointments, hatred, jealousy, anger, comparison and so much more. These are some reasons why we easily feel the emptiness and brokenness within. One way of preventing this is to have time for…