Why women have mood swings before their monthly period?

This post will tackle about premenstrual syndrome which affects most women. Gentlemen, you should also read this for you to better understand what ladies are experiencing before menstruation! Specially if you have a wife or a partner who is dealing with this every month, she needs your supportive care in managing this, do not judge…

How to manage your headache and when to seek a doctor’s consultation

Are you one of those who are experiencing headaches from time to time? Headaches are very disturbing and can cause disabling you to do your daily tasks and duties. According to our health source, headaches can lead to sleep disturbances, anxiety, depression, psychological and physical problems. The general signs and symptoms are as follows: There…

Must know about depression

Our world is facing so many problems already. Many of us are not comfortable with what is happening around us. Some are lonely, ungrateful, miserable and losing hopes. We must be aware of our moods and actions. Some people are experiencing depression right now, and it is not an easy go away problem. Read below…

Must know about acne

Have you experienced having an acne? How did you feel about it? Are you the one who feels uneasy and problematic about how you look? The one who is very eager to find ways on how to let it go away? Or the one who is not bothered at all? It depends on how a…

All about stroke

Do you know of someone who have or experienced this disease? It is a serious kind of disease which needs immediate intervention. According to our health source, here are the symptoms, causes, risk factors and management of the disease. Stroke is a form of brain attack which occurs when blood flow to an area of…

All about diabetes mellitus

Diabetes mellitus are a group of diseases that affect your body on how it uses the blood sugar (or the glucose). It is very important because it’s our brain’s source of fuel and the source of energy for the cells that make up the muscles and other body tissues. So if you suffer from diabetes,…