Essential health benefits of apples

Apples are not just an eye catching and appealing fruits, but they really taste good, their crunchiness and watery flavor filled with nutrients are a great way to help our body. They can be eaten as fresh fruits, and they can also be included as an ingredient to cooking or baking snacks or desserts. ApplesContinue reading “Essential health benefits of apples”

Chocolate cookies and cream lava buns

The chocolate cookies and cream filling of this recipe really blended well with the bread making it a delicious snack to serve during your merienda time! But of course though it’s very enjoyable to eat always be reminded of the little note below regarding food consumption. Note: Excessive consumption of food is not good toContinue reading “Chocolate cookies and cream lava buns”

Cheesy-Ham Ensymada

Cheesy-Ham Ensymada recipe is nutrient dense food that is rich in carbohydrates, calcium and protein. Note: Excessive consumption of food is not good to our health and can bring a negative result or bad effects on our body. Always eat the right kind and the right amount of food. Ingredients: 3 1/4 cups of all-purposeContinue reading “Cheesy-Ham Ensymada”

Bite-sized ham and cheese bread rolls

Need a recipe for your snack later? Try this energy boosting recipe of fried bread rolls. It contains cheese and ham slices as filling, rolled in whisked eggs and bread crumbs. This bite-sized bread rolls are rich in carbohydrates, calcium and protein! They are enjoyable to eat specially with your favorite beverage but please alwaysContinue reading “Bite-sized ham and cheese bread rolls”

Cream bread yema coconut tarts

This tart recipe used yema coconut mixture as filling and cream bread slices as base. It’s a great way to consume your cream bread slices in a different way! It has a sweet and delicious filling made from the combination of pure coconut milk, condensed milk, evaporated milk, honey and whisked egg. This recipe isContinue reading “Cream bread yema coconut tarts”

Cardava banana fritters with honey

This banana fritters were made by the combination of banana slices, all-purpose flour, condensed milk, evaporated milk, egg and added with honey to lessen the brown sugar needed. Food are very enjoyable to eat most specially if you are eating it with your love ones but always be reminded of the little note below regardingContinue reading “Cardava banana fritters with honey”

Graham ice cream minis

Want something to chill your body after a long and tiring day? Well, let this energy boosting graham ice cream minis do it for you! This ice cream recipe is rich in calcium and protein but also high in calories, sugar and fats because it’s a dairy food so please be reminded of the littleContinue reading “Graham ice cream minis”

Meaty quail eggs bee hoon and veggies

Looking for an enjoyable and tasty recipe to cook for your family this merienda time? Try this bee hoon recipe, it’s an all in one dish! It contains carbohydrates from the bee hoon, calcium and protein derived from the pork meat slices and quail eggs and other essential nutrients from the veggies. This is theContinue reading “Meaty quail eggs bee hoon and veggies”

Crunchy and milky cracked doughnuts

Thinking of a new way to make homemade doughnuts? Try this crunchy and milky cracked doughnuts at home! This recipe is rich in carbohydrates, calcium and protein but also high in calories and fats so please be reminded by the little note below. Note: Excessive consumption of food is not good to our health and canContinue reading “Crunchy and milky cracked doughnuts”

Cookies and cream biscuit ice cream

Do you love to eat desserts after consuming your meal? or thinking of a cool snack to suit your taste buds? Try this easy to make ice cream recipe at home! It is very creamy and very rich in flavor that you will surely enjoy. It’s really a superb snack or dessert that you canContinue reading “Cookies and cream biscuit ice cream”

Soft and delicious holiday sticky rice delicacy

This delicacy is made from glutinous rice flour added with coconut milk, brown sugar, margarine and condensed milk. It’s a baked sticky sweet dessert or snack that is usually served with warm or hot beverage. It’s also a part of culture and tradition here in Asia to prepare or have this during a special occasion.Continue reading “Soft and delicious holiday sticky rice delicacy”

Fruity and creamy graham float

This recipe is a creamy-rich chilled food that you can enjoy as a dessert or as a snack. Graham biscuit crackers was used in this recipe, added with mixed fruits and cream mixture. If you don’t have graham crackers in your area you can use other biscuits that are a little bit sweet and soft,Continue reading “Fruity and creamy graham float”