Essential health benefits of squash and recipes that you can try!

This post will tackle about the health benefits that we can derive from eating squash, together with simple recipes that you can prepare at home! Squash is a vegetable in food preparation. It is a superb ingredient in baking and cooking. Health benefits of squash: According to our health food source: Squash are rich in…

Luscious squash snack bars

It’s another recipe you can make with your favorite pumpkin! This recipe is a nutrient dense food that you can enjoy as a dessert or snack. A pumpkin is a kind of vegetable that is very flexible in terms of culinary uses. It can be used as an ingredient to baking and also in cooking…

Squash bread stuffed with yema coconut filling

It’s a good idea to add some vegetables to our baked goods, it will not only make the bread delicious but will make it a healthier option to eat during your snack time. This recipe is rich in essential healthy nutrients that our body needs, like vitamins and minerals, carbohydrates, fiber, iron, beta-carotene, etc. Note: Excessive…

Enjoy this squash quick bread with your favorite drink!

Do you love including veggies in your diet? Or mixing it with your recipes? Nowadays, health conscious people are increasing, it’s because there are many diseases out there that can make your body suffer. Indulging too much in unhealthy foods are one of the reason for a weak immune system. So try to balance your…