The health benefits of volunteering

Volunteering is an act of giving your time to help people, animals, environment, and serving the community without monetary gains. Volunteering needs our time and effort, but it doesn’t necessarily mean you need to go somewhere or provide something special to do it. You can do this even if you’re just around the corner of your…

Just take it one day at a time

Are you the type of person that is always worrying about what will come or will happen tomorrow? Maybe some of you already have heard about this phrase. “Just take it one day at a time”. This phrase, teaches us to enjoy each day by not worrying of what will happen next, to live a…