Caramelized fried sweet potatoes

Do you love to eat sweet snacks? This sweet potatoes coated with caramelized brown sugar is very easy to prepare and cook, you only have 3 ingredients needed (sweet potatoes, brown sugar and vegetable oil). It’s a very sweet recipe, so if you have high sugar levels you can skip the addition of brown sugarContinue reading “Caramelized fried sweet potatoes”

Chilled purple sweet potatoes with coconut milk

Do you love eating root crops as a snack or dessert? Try this very simple and easy to prepare recipe, it used purple sweet potatoes, they are root vegetables that offers a lot of health benefits in our body. They are good sources of vitamin C, B6, D and iron. They are also a goodContinue reading “Chilled purple sweet potatoes with coconut milk”

Energy boosting sweet potato snack

Do you love eating sweet snacks but feels a little bit anxious consuming them? Why don’t you eat a sweet but healthy food? This recipe offers both because it was made from sweet potatoes glazed with the calming taste of honey. Sweet potatoes are root vegetables that has a lot of health benefits on itContinue reading “Energy boosting sweet potato snack”

Delightful sticky rice and sweet potatoes

This recipe is very easy to make and it’s a good choice to prepare during snack time! It was made using sticky rice that is usually used for preparing or making certain types of delicacies. Glutinous rice are popular in Asia and already a part of culture in which rice is eaten. It is oftenContinue reading “Delightful sticky rice and sweet potatoes”