Caramelized fried sweet potatoes

Do you love sweet snacks? This sweet potatoes coated with caramelized brown sugar is very easy to prepare and cook, you only have 3 ingredients needed (sweet potatoes, brown sugar and vegetable oil). It’s a very sweet recipe, so if you have high sugar levels you can skip the addition of brown sugar on it,Continue reading “Caramelized fried sweet potatoes”

Chilled purple sweet potatoes with coconut milk

Do you love root crops? Try this very simple and easy to prepare recipe, it used purple sweet potatoes, they are root vegetables that offers a lot of health benefits in our body. They are good sources of vitamin C, B6, D and iron. They are also a good sources of magnesium and potassium. ThisContinue reading “Chilled purple sweet potatoes with coconut milk”

Energy boosting sweet potato snack

Do you love sweet snacks but feel a little bit anxious consuming them? Why don’t you eat a sweet but healthy food? This recipe offers both because it was made from sweet potatoes glazed with the calming taste of honey. Sweet potatoes are root vegetables that has a lot of health benefits on it andContinue reading “Energy boosting sweet potato snack”

Delightful sticky rice and sweet potatoes

This recipe is very easy to make and it’s a good choice to prepare during snack time! It was made using sticky rice that is usually used for preparing or making certain types of delicacies. Glutinous rice are popular in Asia and already a part of culture and tradition. It is often seen during specialContinue reading “Delightful sticky rice and sweet potatoes”