How to boost your confidence as a mom?

This post will help you gain confidence on how to manage the house, how to relate with family and other people, and how to face personal endeavors in life. Being a good mom is a choice that we have to choose each day. To be able to put our children’s happiness and well-being ahead of…

10 effective ways to overcome a bad mood!

A bad mood is an unpleasant feeling that we experience from time to time. This is due to numerous circumstances that are happening within ourselves and around us. We can’t avoid having a bad mood sometimes due to a lot of triggers around us! Our body hormones, our personality and that of others, how we…

Self-care ideas that are helpful for women!

We can’t avoid being irritated or stressed sometimes due to countless things that need our attention each day. As a woman, we can’t avoid having mood swings, especially when there are bodily discomforts that we are experiencing. Having mood swings aren’t a joke, we also don’t like it as it affects our daily relationship with…

Important self-advices to ponder this year

The following are some of the things that we should reflect on, to lighten how we deal with our daily lives. It’s ok not to win in every argument. Crying with somebody is more healing than crying alone in the corner. Don’t compare your life with other people, they have their struggles too. It’s never…

You are enough just as who you are!

You are enough, doesn’t mean that you are already perfect, whole, complete, grown, or developed. It doesn’t mean that you don’t need others already. But it means that you don’t need to be perfect, complete, grown, or developed to be accepted, appreciated, loved, or to be able to fit in. You don’t need to strive…

The benefits of loving yourself!

This post will help you realize your worth as a person. Let me ask you this question, do you love yourself? You might ask me back, hey why are you asking that, of course I love myself! A follow-up question, how do you treat other people? I asked the second question because it’s so easy…

Tasks that will help you achieve self-love

Self-love means loving yourself the way you are, you know your imperfections and accepted it, you are making a way to enhance your talents, your gifts, abilities, and capabilities. It is vital to achieve self-love to share it to others without doubting because how can you offer love if you can’t even give it to…

Give time for yourself, self-care and self-love isn’t selfish

Nowadays, there are many people who are suffering from stress, depression and mental disorders. Mainly because of the fast-paced environment, emotional regrets, life disappointments, hatred, jealousy, anger, comparison and so much more. These are some reasons why we easily feel the emptiness and brokenness within. One way of preventing this is to have time for…