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Examples of New Year’s resolutions and how to follow through?

A new year’s resolution is a way in which an individual will continue to do good practices, and will make a promise to change an undesirable trait or personality. It helps us to promote self-confidence, and it empowers us if we were able to accomplish and follow through the goals that we planned. Before making your new year’s resolution, make […]

Why do words from other people sometimes hurt us?

A dictionary defined emotion as a state of mind wherein it is derived from circumstances, situations, mood, and the way we relate to others. Thinking is a process wherein a person is using his/her mind in reasoning about a certain situation. Our emotion uses our heart and our thinking uses our brain. Our brain is responsible for creating those emotions […]

Tasty pork menudo recipe

Menudo is a stew recipe that is made with pork meat, liver slices, and vegetables cooked with tomato sauce. Note: Excessive consumption of food is not good for our health and can bring negative results or bad effects on our bodies. Always eat the right kind and the right amount of food. Ingredients: 1/2 kg pork meat 1/2 kg pork […]

Easy way to cook kare-kare recipe

Let’s make it simple! This recipe is an easy way to cook your next kare-kare recipe! Instead of making your sauce, you can use the kare-kare mix powder instead. You can buy this at the market, supermarket or in a local food store. Kare-Kare is a popular Filipino dish that is a stewed style recipe, it is made with rich […]

You are enough just as who you are!

You are enough, doesn’t mean that you are already perfect, whole, complete, grown, or developed. It doesn’t mean that you don’t need others already. But it means that you don’t need to be perfect, complete, grown, or developed to be accepted, appreciated, loved, or to be able to fit in. You don’t need to strive so hard just to become […]